McDonald’s Hotcakes with Sausage: A Nutritional Overview
McDonald’s Hotcakes with Sausage offer a classic breakfast combination that’s loved for its convenience and satisfying flavors. This beloved dish brings together fluffy hotcakes and savory sausage, delivering both sweet and savory notes that make for a well-rounded meal.
Here’s an in-depth look at the nutritional profile of McDonald’s Hotcakes with Sausage, a breakfast option that brings both comfort and a boost of energy:
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Energy | 294.0 kcal |
| Protein | 7.81 g |
| Fat | 12.5 g |
| Saturated Fat | 3.646 g |
| Carbohydrates | 37.55 g |
| Fiber | 1.6 g |
| Sugar | 7.29 g |
| Calcium | 78.0 mg |
| Iron | 1.41 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 171.0 mg |
| Potassium | 148.0 mg |
| Sodium | 484.0 mg |
| Zinc | 0.5 mg |
| Copper | 66 mcg |
| Manganese | 0.148 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.216 mg |
| Riboflavin (B2) | 0.178 mg |
| Niacin (B3) | 1.979 mg |
| Vitamin B6 | 0.087 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.14 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients Overview
McDonald’s Hotcakes with Sausage are a satisfying blend of various ingredients, creating a comforting breakfast. The hotcakes are soft and light, made from a combination of flour, sugar, and leavening agents, while the sausage adds a rich savory flavor, contributing a protein boost. The dish is typically served with syrup to complement the sweetness of the pancakes.
Key Ingredients:
- Hotcakes: Flour, sugar, salt, egg, milk, baking powder, and butter. These ingredients combine to form the tender, fluffy texture characteristic of hotcakes.
- Sausage: Ground pork seasoned with spices and shaped into patties. The sausage is a rich source of protein and fat, providing the savory contrast to the sweet pancakes.
Allergen Information
McDonald’s Hotcakes with Sausage contain common allergens such as:
- Wheat (Gluten)
- Egg
- Milk
For individuals with allergies to these ingredients, it’s important to check for alternatives or avoid this dish. McDonald’s also offers a range of modifications, such as offering gluten-free pancakes, but be sure to confirm the allergen status of any substitutes.
Dietary Preferences
- Vegetarian: Not suitable, as it contains sausage (pork).
- Gluten-Free: Not suitable, as it contains wheat and gluten.
- Nut-Free: Suitable for individuals without nut allergies (though cross-contamination in the kitchen is always possible).
- Dairy-Free: Not suitable, as it contains milk in both the pancakes and sausage.
Advice for Enjoying McDonald’s Hotcakes with Sausage
To maximize your enjoyment, consider customizing your order based on dietary preferences. If you prefer a lighter meal, consider pairing the hotcakes with a side of fruit or opting for a smaller portion of sausage. You can also add syrup or fresh fruit toppings for an added burst of flavor. For those seeking to boost the nutritional content, try adding a side of scrambled eggs or a small serving of yogurt.
Conclusion
McDonald’s Hotcakes with Sausage provide a delicious and convenient breakfast choice, perfect for satisfying both sweet and savory cravings. With a balance of protein, fats, and carbohydrates, this meal can provide a quick energy boost to kickstart your day. However, like all fast food options, it’s best enjoyed in moderation, especially for those monitoring their intake of sodium, fat, or calories.
If you’re looking for a quick and hearty breakfast to fuel your morning, McDonald’s Hotcakes with Sausage offer both flavor and satisfaction in one meal.
