McDonald’s Sausage Biscuit with Egg: Nutritional Information and Ingredients
McDonald’s Sausage Biscuit with Egg is a hearty breakfast option, combining the rich flavors of a savory sausage patty, scrambled egg, and a soft, flaky biscuit. This dish is perfect for those craving a satisfying meal to start the day. Below is the detailed nutritional breakdown and ingredient information for this breakfast classic.
Nutritional Breakdown (Per Serving)
- Energy: 311 kcal
- Protein: 11.27 g
- Total Fat: 22.26 g
- Saturated Fat: 8.63 g
- Carbohydrates: 19.28 g
- Fiber: 0.8 g
- Sugar: 1.43 g
- Vitamins & Minerals:
- Calcium: 58 mg
- Iron: 2.03 mg
- Magnesium: 13 mg
- Phosphorus: 303 mg
- Potassium: 165 mg
- Sodium: 664 mg
- Zinc: 1.04 mg
- Copper: 0.078 mcg
- Manganese: 0.13 mg
- Selenium: 0 mcg
- Vitamin A: 64 mcg
- Vitamin C: 0 mg
- Vitamin D2: 0 mcg
- Vitamin E: 0.98 mg
- Thiamin (B1): 0.308 mg
- Riboflavin (B2): 0.381 mg
- Niacin (B3): 2.968 mg
- Vitamin B6: 0.144 mg
- Folate: 0 mcg
- Vitamin B12: 0.6 mcg
Key Ingredients
- Sausage Patty: A savory pork sausage patty, seasoned with a blend of herbs and spices, offering rich, meaty flavors.
- Scrambled Egg: Lightly scrambled eggs, adding a creamy texture and protein to the dish.
- Biscuit: A soft, buttery biscuit that serves as the perfect base, with a slightly crisp exterior and a fluffy, tender inside.
Allergen Information
This dish contains wheat, egg, milk, and pork, which are common allergens. It may also contain trace amounts of other allergens due to cross-contamination in a commercial kitchen.
Dietary Preferences
- Vegetarian: Not suitable (contains pork sausage).
- Gluten-Free: Not suitable (contains wheat).
- Low-Carb: Not suitable (contains moderate carbs).
- Low-Sodium: Not suitable (contains 664 mg of sodium).
Advice for Enjoying McDonald’s Sausage Biscuit with Egg
While this breakfast item is a satisfying choice, it may not align with dietary needs focused on lower sodium or fat intake. For those seeking a lighter alternative, consider pairing it with a side of fruit or opting for a smaller portion of the sausage or biscuit.
Conclusion
The McDonald’s Sausage Biscuit with Egg offers a flavorful and hearty breakfast choice, ideal for those seeking a quick and filling meal. With a good amount of protein, it provides a solid start to the day. However, due to its relatively high sodium and fat content, it’s best enjoyed in moderation as part of a balanced diet.
