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Mediterranean Baked Feta Omelette 🍅🧀

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Certainly! Here’s the recipe for a delightful and hearty Baked Greek Style Omelette, perfect for a gluten-free option that bursts with Mediterranean flavors 🍅🥚🧀.

Baked Greek Style Omelette (Gluten-Free)

Recipe Details:

  • Cook Time: 50 minutes
  • Prep Time: 20 minutes
  • Total Time: 1 hour 10 minutes
  • Servings: 4

Ingredients:

Quantity Ingredient
50g Long grain rice
80ml Olive oil
3 Leeks
3 Zucchini
2 Garlic cloves
1/4 cup Fresh mint
2 tbsp Fresh dill
8 Eggs
150g Feta cheese
Red onion
Tomatoes

Instructions:

  1. Preheat oven to 180°C (350°F).
  2. Grease a 1-liter round ovenproof dish with a bit of olive oil.
  3. Cook rice: In a saucepan, bring salted water to a boil. Add the long grain rice and cook for about 8 minutes until just tender. Drain and refresh under cold water. Set aside.
  4. Prepare vegetables: Heat 2 tablespoons of olive oil in a large saucepan over low heat. Add the sliced leeks and cook, stirring occasionally, for about 8 minutes until softened.
  5. Add zucchini and garlic: Increase heat to medium and add the chopped zucchini and minced garlic to the leeks. Cook for an additional 1-2 minutes until the zucchini is just tender.
  6. Combine ingredients: To the saucepan, add the cooked rice, chopped fresh mint, and dill. Stir to combine all the ingredients well.
  7. Prepare the egg mixture: In a separate bowl, whisk together the eggs until lightly beaten. Crumble in the feta cheese and season with salt and pepper.
  8. Combine everything: Add the egg and feta mixture to the saucepan with the vegetables and rice. Gently fold everything together until evenly combined.
  9. Bake the omelette: Pour the mixture into the greased ovenproof dish. Bake in the preheated oven for about 30 minutes, or until the top is golden and the omelette is set.
  10. Prepare the topping: While the omelette is baking, thinly slice the red onion and tomatoes. Toss them in a bit of olive oil.
  11. Add topping: Once the omelette is cooked, remove it from the oven. Arrange the sliced onion and tomatoes on top of the omelette.
  12. Serve and enjoy: This Baked Greek Style Omelette is fantastic served warm. Consider pairing it with a fresh green salad for a complete meal, perfect for lunch or brunch 🥗🍽️.

Recipe Notes:

  • Variations: Feel free to customize this recipe with your favorite Mediterranean vegetables. Bell peppers, spinach, or artichokes would all be fantastic additions.
  • Make it Vegan: Skip the eggs and feta cheese for a vegan version. Use a chickpea flour batter or a tofu scramble instead.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.

This Baked Greek Style Omelette is a wonderful dish that’s full of flavor and nutrition, making it an excellent option for a cozy dinner, a weekend brunch with friends, or a satisfying lunch on a busy day. Enjoy the rich textures and vibrant colors of this Mediterranean-inspired dish! 🌿🍳

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