Greek Garden Salad Recipe 🥗

Description:

Indulge in the flavors of the Mediterranean with this delightful Greek Garden Salad recipe! Bursting with freshness and wholesome ingredients, it’s a breeze to whip up and perfect for sharing with loved ones. Whether you’re looking for a light lunch, a refreshing side dish, or a vibrant addition to your dinner table, this salad ticks all the boxes. Let’s dive into the recipe and savor every crunchy bite!

Prep Time: 15 minutes
Total Time: 15 minutes
Recipe Category: Cheese
Cuisine: Greek, European
Keywords: Onions, Peppers, Vegetable, Greek, European, Low Protein, < 15 Mins, No Cook, Easy
Servings: 6
Calories: 113.3 per serving
Fat: 9g
Saturated Fat: 2.9g
Cholesterol: 11.1mg
Sodium: 516.8mg
Carbohydrates: 6.7g
Fiber: 1.3g
Sugar: 4.4g
Protein: 2.7g

Ingredients:

2 tomatoes
3/4 cucumber
1/2 green bell pepper
1/2 cup feta cheese
1/4 cup blue cheese
1/4 cup green onion
1/2 cup sliced ripe olives
1/8 teaspoon dried oregano
Lettuce (for serving)

Instructions:

1. Prepare the Ingredients:

Gather all the fresh and vibrant ingredients needed for this tantalizing salad. Wash the tomatoes, cucumber, and green bell pepper under cool running water. Pat them dry with a clean kitchen towel. Dice the tomatoes, cucumber, and green bell pepper into bite-sized pieces. Crumble the feta and blue cheese. Thinly slice the green onions.

2. Combine the Ingredients:

In a large salad bowl, combine the diced tomatoes, cucumber, green bell pepper, crumbled feta cheese, crumbled blue cheese, sliced green onions, and sliced ripe olives. Toss gently to mix all the ingredients evenly.

3. Add the Dressing:

Just before serving, drizzle your favorite salad dressing over the salad mixture. Whether you prefer a classic vinaigrette, a tangy Greek dressing, or a creamy tzatziki sauce, the choice is yours! Sprinkle the dried oregano on top for an extra burst of flavor.

4. Toss and Serve:

Using salad tongs or a large spoon, gently toss the salad to ensure that all the ingredients are evenly coated with the dressing and oregano. For an elegant presentation, serve the Greek Garden Salad in a bowl lined with fresh lettuce leaves.

5. Enjoy!

Gather around the table with family and friends to savor the vibrant flavors of this Greek-inspired salad. Each crisp bite is a celebration of freshness and Mediterranean goodness. Enjoy it as a light lunch, a refreshing side dish, or a colorful accompaniment to grilled meats or seafood. Here’s to good food and great company! Bon appétit! 🍽️✨

Nutritional Information (per serving):

Calories: 113.3
Fat: 9g
Saturated Fat: 2.9g
Cholesterol: 11.1mg
Sodium: 516.8mg
Carbohydrates: 6.7g
Fiber: 1.3g
Sugar: 4.4g
Protein: 2.7g

Notes:

Feel free to customize this salad to suit your taste preferences. Add more vegetables such as red onion, bell peppers, or cherry tomatoes for extra color and crunch.
For a vegan-friendly version, simply omit the cheese or use dairy-free alternatives.
Make sure to dress the salad just before serving to keep the vegetables crisp and fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to two days, although the salad is best enjoyed fresh.