Mediterranean Caper Bliss: Savory Stuffed Veal Recipe 🍽️

Caper Stuffed Veal Recipe

Prepare to indulge in a delightful culinary journey with this tantalizing Caper Stuffed Veal recipe from LoveWithRecipes.com. Perfectly balanced flavors, tender veal, and a burst of Mediterranean essence await you in every bite. Let’s dive into the culinary adventure!

Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Servings: 4

Ingredients:

Nutritional Information (Per Serving):

• Calories: 884.6
• Fat: 24.5g
  • Saturated Fat: 6.2g
• Cholesterol: 141.2mg
• Sodium: 778.2mg
• Carbohydrates: 104.1g
  • Fiber: 7.5g
  • Sugar: 7.1g
• Protein: 55.6g

Instructions:

1. Prepare the Stuffing:

   • In a bowl, fold together anchovy paste, bread crumbs, chopped Italian parsley, capers, and 2 tablespoons of olive oil. This mixture forms your delicious stuffing.

2. Prepare the Veal:

   • Season the veal scaloppine with salt and pepper.
   • Roll up a portion of the stuffing in each veal scaloppine and secure the rolls with toothpicks.

3. Cook the Veal:

   • In a large pan over medium-high heat, melt the butter with the remaining olive oil.
   • Brown the veal rolls in the pan, then remove them and set aside.

4. Prepare the Tomato Sauce:

   • Reduce the heat to medium-low and add minced garlic to the pan. Sauté for about 30 seconds until fragrant.
   • Pour in the red wine to deglaze the pan, stirring to scrape up any browned bits.
   • Stir in the crushed tomatoes, salt, pepper, and red pepper flakes. Bring the mixture to a simmer.

5. Simmer the Veal:

   • Return the browned veal rolls to the pan, covering them with the tomato sauce.
   • Cover the pan and let the veal cook for approximately 20 minutes, turning the rolls once halfway through.

6. Cook the Spaghetti:

   • While the veal is simmering, bring a pot of salted water to a boil and cook the spaghetti according to the package instructions.

7. Finish the Dish:

   • Once the veal is cooked through and tender, transfer it to a serving dish.
   • Add fresh spinach to the tomato sauce in the pan, stirring until the spinach wilts.
   • Pour the flavorful tomato and spinach sauce over the veal rolls.

8. Serve and Enjoy:

   • Serve the caper stuffed veal alongside a generous portion of spaghetti, allowing your taste buds to revel in the harmonious blend of flavors and textures.

Tips for Success:

• Toothpick Technique: Secure the veal rolls tightly with toothpicks to prevent the stuffing from falling out during cooking.
• Doneness Check: Ensure the veal is cooked to perfection by checking for an internal temperature of 145°F (63°C) with a meat thermometer.
• Adjust Seasoning: Taste the tomato sauce before serving and adjust the seasoning with salt, pepper, or red pepper flakes according to your preference.
• Garnish with Fresh Herbs: For an extra burst of freshness, sprinkle some chopped parsley or basil over the finished dish before serving.

Flavorful and Nutritious:

This Caper Stuffed Veal dish not only satisfies your cravings for a hearty and comforting meal but also provides a nutritious balance of proteins, fiber, and essential nutrients. Elevate your dining experience with this exquisite recipe, perfect for both special occasions and weeknight dinners. Bon appétit! 🍽️