Recipe: Chicken Caper
Cook Time: 20 minutes
Prep Time: 15 minutes
Total Time: 35 minutes
Description:
Indulge in the delightful flavors of our Chicken Caper recipe, aptly named for the lively addition of capers, complemented by the zest of red pepper and the richness of Kalamata olives. This dish offers a tantalizing fusion of Mediterranean-inspired ingredients that will surely excite your taste buds.
Recipe Category: Chicken
Keywords: Poultry, Meat, European, Low Cholesterol, Healthy, < 60 Mins
Nutritional Information (Per Serving):
- Calories: 416.8
- Fat: 18.8g
- Saturated Fat: 2.8g
- Cholesterol: 65.8mg
- Sodium: 447.8mg
- Carbohydrates: 30.8g
- Fiber: 5.3g
- Sugar: 6.5g
- Protein: 32.4g
Servings: 2
Ingredients:
| Quantity | Ingredient |
|---|---|
| 8 | Boneless skinless chicken breasts |
| 1 | Chopped tomatoes |
| 1 | Capers |
| 4 | Green onions |
| 12 | Kalamata olives |
| 2 | Extra virgin olive oil |
| 2 | Garlic |
| 4 | Shell macaroni |
| Salt |
Instructions:
- Begin by cutting the chicken breasts into small, bite-sized pieces.
- In a small bowl, combine the extra virgin olive oil, salt, red pepper, and minced garlic, creating a flavorful marinade. Add the chicken pieces to the marinade, ensuring they are evenly coated, then allow them to marinate for at least one hour, turning occasionally to ensure all sides absorb the delicious flavors.
- Once the chicken has marinated, heat a large skillet over medium heat. Transfer the marinated chicken and olive oil mixture to the skillet, and sautΓ© until the chicken is thoroughly cooked and beautifully golden brown.
- Add the chopped tomatoes and capers to the skillet, covering the mixture and allowing it to simmer for an additional 15 minutes. This will infuse the chicken with the vibrant flavors of the tomatoes and capers, creating a rich and savory sauce.
- After 15 minutes, uncover the skillet and add the sliced green onions and Kalamata olives, stirring gently to incorporate them into the dish. Allow the flavors to meld together for an additional two minutes, enhancing the overall depth of flavor.
- While the chicken and vegetable mixture simmers, cook the shell macaroni according to the package instructions until al dente. Once cooked, drain the macaroni and transfer it to a large serving bowl.
- To assemble the dish, pour the chicken and tomato mixture over the cooked macaroni, tossing gently to ensure the pasta is evenly coated with the flavorful sauce.
- Serve the Chicken Caper immediately, garnished with fresh herbs or a sprinkle of grated Parmesan cheese, if desired. Enjoy this delightful fusion of Mediterranean flavors with family and friends!
Prepare to be transported to the sun-drenched shores of the Mediterranean with each mouthwatering bite of this Chicken Caper recipe. Whether enjoyed as a cozy weeknight dinner or served as the star of your next dinner party, this dish is sure to impress with its vibrant flavors and simple elegance. Bon appΓ©tit! π½οΈ
