Greek Chicken Pitas Recipe
Overview:
These Greek Chicken Pitas are the perfect lunch or snack option, bursting with Mediterranean flavors that will tantalize your taste buds. With just a few simple ingredients and minimal prep time, you can whip up these delicious sandwiches in no time. Serve them alongside a refreshing bowl of avgolemono soup or a colorful fruit salad for a satisfying meal that’s sure to please!
Recipe Details:
- Preparation Time: 10 minutes
- Cooking Time: Not applicable
- Total Time: 10 minutes
- Servings: 6
- Cuisine: Greek, European
- Category: Lunch/Snacks
- Keywords: Chicken Breast, Chicken, Poultry, Meat, Greek, European, Spring, Summer, < 15 Mins, No Cook, Beginner Cook, Easy
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Chicken breasts |
| 3/4 cup | Fat-free mayonnaise |
| 1/2 | Green bell pepper |
| 1/2 | Green onions |
| 2 tsp | Dried oregano |
| 1 cup | Walnuts, toasted |
| 1/2 cup | Alfalfa sprouts |
| 3 tbsp | Red wine vinegar |
Nutrition Facts (per serving):
- Calories: 125.1
- Total Fat: 3.3g
- Saturated Fat: 0.4g
- Cholesterol: 2.1mg
- Sodium: 321.8mg
- Total Carbohydrates: 20.8g
- Dietary Fiber: 1.6g
- Sugars: 2.4g
- Protein: 3.5g
Instructions:
-
Prepare the Chicken Mixture:
- In a small mixing bowl, combine the cooked chicken breasts (shredded or diced), fat-free mayonnaise, diced green bell pepper, sliced green onions, dried oregano, and red wine vinegar. Mix well until all ingredients are evenly incorporated.
-
-
Assemble the Pitas:
- Take your pita bread and carefully cut them in half to form pockets.
- Spoon the chicken mixture evenly among each pita half, ensuring each pocket is generously filled.
-
Add Toppings:
- Top each filled pita pocket with a handful of fresh alfalfa sprouts. These will add a delightful crunch and a burst of freshness to your sandwiches.
- Sprinkle toasted walnuts over the sprouts, adding a delicious nuttiness and an extra layer of texture.
-
Serve:
- Arrange the assembled Greek Chicken Pitas on a serving platter and serve immediately.
- Enjoy the vibrant flavors and textures of these delightful sandwiches!
Serving Suggestions:
- Avgolemono Soup: Pair these Greek Chicken Pitas with a warm bowl of avgolemono soup for a comforting and satisfying meal.
- Mixed Fresh Fruit: For a light and refreshing side dish, serve these pitas alongside a bowl of mixed fresh fruit. The sweet and tangy flavors will complement the savory sandwiches perfectly.
Tips:
- Toasting Walnuts: Toasting the walnuts before adding them to the pitas enhances their flavor and adds a delightful crunch. Simply spread the walnuts on a baking sheet and toast in a preheated oven at 350°F (175°C) for 8-10 minutes, or until fragrant and lightly golden brown.
- Customize to Taste: Feel free to customize these pitas according to your taste preferences. You can add extra veggies like cucumbers or tomatoes, or sprinkle feta cheese on top for an added burst of flavor.
- Make-Ahead Option: You can prepare the chicken mixture ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Simply assemble the pitas right before serving for a quick and convenient meal option.
Conclusion:
These Greek Chicken Pitas are a fantastic option for a quick and easy lunch or snack, packed with Mediterranean flavors and wholesome ingredients. Whether you’re hosting a casual gathering or simply looking for a delicious meal on the go, these sandwiches are sure to satisfy your cravings. Enjoy the taste of Greece with every bite of these flavorful pitas!
