Greek Chicken Salad Pitas Recipe 🥙

Overview:

Name: Greek Chicken Salad Pitas
Cook Time: 10 minutes
Prep Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Yield: 8 filled pita halves
Calories: 128.9 per serving
Rating: ⭐⭐⭐⭐⭐
Description: These pita sandwiches are packed with flavor, making them perfect for a delightful lunch. Whether you’re hosting guests or simply treating yourself, these Greek Chicken Salad Pitas are sure to impress. Pro tip: You can save time by purchasing pre-cooked, cubed chicken and kalamata olives from your local deli or grocery store’s gourmet food section.

Ingredients:

3 chicken breasts
1/2 cup feta cheese
4-5 kalamata olives
1 cucumber
2 tablespoons fresh parsley
1/4 cup light mayonnaise
1/2 cup plain fat-free yogurt
1 teaspoon dried oregano
1 clove garlic
Lettuce (for lining the pita halves)

Nutrition Facts (per serving):

Calories: 128.9
Fat: 9.5g
Saturated Fat: 3.7g
Cholesterol: 22.6mg
Sodium: 391.9mg
Carbohydrates: 6.3g
Fiber: 0.4g
Sugar: 4.2g
Protein: 4.9g

Instructions:

Combine all salad ingredients in a large mixing bowl.
Prepare the dressing by combining light mayonnaise, plain fat-free yogurt, dried oregano, and minced garlic in a small bowl.
Add the dressing to the salad mixture and stir well to ensure all ingredients are evenly coated.
Cover the bowl and chill the salad in the refrigerator for at least an hour to allow the flavors to meld together.
To serve, line each pita half with fresh lettuce leaves and fill with approximately 1/2 cup of the chilled salad mixture.

Detailed Instructions:

1. Preparing the Salad Mixture:

Start by cooking the chicken breasts until they are fully cooked and no longer pink in the center. You can grill, bake, or even use leftover cooked chicken for this recipe.
Once cooked, allow the chicken to cool slightly before dicing it into small, bite-sized pieces.
Next, prepare the remaining salad ingredients. Crumble the feta cheese, slice the kalamata olives, dice the cucumber, and finely chop the fresh parsley.
In a large mixing bowl, combine the diced chicken, crumbled feta cheese, sliced kalamata olives, diced cucumber, and chopped fresh parsley.

2. Making the Dressing:

In a separate small bowl, whisk together the light mayonnaise, plain fat-free yogurt, dried oregano, and minced garlic until smooth and well combined.

3. Combining and Chilling:

Pour the prepared dressing over the salad mixture in the large mixing bowl.
Gently toss the salad ingredients with the dressing until everything is evenly coated.
Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least an hour to allow the flavors to develop and meld together.

4. Assembling the Pitas:

When you’re ready to serve, carefully cut each pita bread in half to create pockets.
Line each pita half with fresh lettuce leaves, which will add a delightful crunch and freshness to the sandwiches.
Spoon approximately 1/2 cup of the chilled salad mixture into each pita pocket, ensuring it’s evenly distributed.

5. Serving Suggestions:

Serve these Greek Chicken Salad Pitas immediately for a delicious and satisfying meal.
They’re perfect for lunch or a light dinner, especially during the warmer months of spring and summer.
Pair them with your favorite side dishes, such as a Greek salad, fresh fruit, or crispy potato chips, for a complete and balanced meal.

Enjoy Your Flavorful Greek Chicken Salad Pitas! 🌟

These vibrant and delicious pita sandwiches are bursting with Mediterranean flavors and are guaranteed to be a hit with your family and friends. Whether you’re hosting a gathering or simply craving a refreshing and satisfying meal, these Greek Chicken Salad Pitas are sure to impress!