Mediterranean Chickpea Salad with Fresh Lemon Herb Dressing

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Mediterranean Chickpea Salad with Lemon Herb Dressing

Ingredients:

• 2 cups cooked chickpeas, drained and rinsed
• 1 cucumber, diced
• 1 pint cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted and halved
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint leaves, chopped
• 1/3 cup crumbled feta cheese
• Salt and black pepper to taste

For the Lemon Herb Dressing:

• 1/4 cup extra virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 garlic clove, minced
• 1 teaspoon honey (optional)
• 1 teaspoon Dijon mustard
• 1 tablespoon fresh oregano, chopped
• 1 tablespoon fresh basil, chopped
• Salt and black pepper to taste

Instructions:

1. Prepare the Dressing:

   • In a small bowl, whisk together the olive oil, lemon juice, minced garlic, honey (if using), Dijon mustard, oregano, basil, salt, and pepper until well combined. Set aside.

2. Assemble the Salad:

   • In a large salad bowl, combine the chickpeas, diced cucumber, halved cherry tomatoes, sliced red onion, Kalamata olives, chopped parsley, and chopped mint.

3. Add the Dressing:

   • Drizzle the prepared lemon herb dressing over the salad ingredients.

4. Toss Gently:

   • Gently toss all the ingredients together until evenly coated with the dressing.

5. Top with Feta Cheese:

   • Sprinkle crumbled feta cheese over the salad.

6. Season to Taste:

   • Taste and adjust seasoning with salt and black pepper if needed.

7. Serve:

   • Serve immediately as a refreshing side dish or a light lunch. Enjoy!

This Mediterranean Chickpea Salad with Lemon Herb Dressing is not only delicious but also packed with fresh flavors and nutrients. It’s perfect for a summer gathering or as a quick and healthy meal any time of the year.