Grilled Prawns Italiano Recipe ๐ค๐๐ถ๏ธ
Overview:
Grilled Prawns Italiano is a delightful dish that brings together the flavors of succulent prawns with a zesty marinade and sautรฉed bell peppers, perfect for your next barbecue party or a savory snack. Inspired by the renowned chef Sanjeev Kapoor, this recipe promises a burst of Mediterranean flavors with a touch of Asian and Indian influences.
General Information:
- Name: Grilled Prawns Italiano
- Recipe Category: Lunch/Snacks
- Cooking Time: 1 hour
- Preparation Time: 1 hour
- Total Time: 2 hours
- Source: Recipe from Young Times
Key Ingredients:
- 8-12 large prawns
- 1 green bell pepper
- 1 red bell pepper
- 1 yellow bell pepper
- Fresh basil leaves
- Olive oil
- Lemon juice
- Salt
- Black peppercorns
- Dried rosemary
Nutritional Information (per serving):
- Calories: 49.4
- Fat Content: 3.6g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 7.6mg
- Sodium Content: 35.7mg
- Carbohydrate Content: 3.5g
- Fiber Content: 0.9g
- Sugar Content: 1g
- Protein Content: 1.4g
Instructions:
-
Prepare the Prawns:
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- Thoroughly wash the prawns and set them aside.
-
Prepare the Marinade:
- In a bowl, combine olive oil, lemon juice, salt, black peppercorns, torn basil leaves, and dried rosemary to create a flavorful marinade.
-
Marinate the Prawns:
- Thread the prepared prawns onto satay sticks or skewers.
- Generously coat the prawns with the prepared marinade, ensuring they are evenly covered.
- Refrigerate the marinated prawns for at least 30 minutes to allow the flavors to meld.
-
Preheat the Barbecue:
- While the prawns marinate, preheat your barbecue to a medium-high heat.
-
Grill the Prawns:
- Once the barbecue is hot, arrange the marinated prawns on the grill.
- Cook the prawns until they are opaque and slightly charred, typically for about 2-3 minutes per side depending on their size. Ensure they are cooked through but not overdone.
-
Prepare the Bell Peppers:
- In a separate pan, heat some olive oil over medium heat.
- Add thinly sliced green, red, and yellow bell peppers to the pan.
- Sautรฉ the bell peppers until they are tender yet still crisp, stirring occasionally to prevent burning.
-
Combine and Serve:
- Once the prawns are grilled to perfection, remove them from the barbecue.
- Transfer the sautรฉed bell peppers to the serving platter.
- Drizzle any remaining marinade over the bell peppers for added flavor.
- Serve the succulent grilled prawns alongside the vibrant sautรฉed bell peppers, garnished with fresh basil leaves for an extra burst of aroma and color.
Serving Suggestions:
- Grilled Prawns Italiano pairs wonderfully with a side of steamed rice, couscous, or a crisp salad for a wholesome meal.
- For an extra kick of flavor, squeeze some fresh lemon juice over the grilled prawns just before serving.
- You can also serve this dish as an appetizer or finger food at parties and gatherings for a crowd-pleasing treat.
Enjoy Your Culinary Creation! ๐
Indulge in the tantalizing flavors of Grilled Prawns Italiano, a dish that effortlessly combines the freshness of seafood with aromatic herbs and zesty citrus notes. Whether you’re hosting a barbecue soirรฉe or simply craving a flavorful snack, this recipe is sure to impress with its vibrant colors and irresistible taste. Try it out and elevate your dining experience with this delightful fusion of Mediterranean and Asian-inspired cuisine!