Greece is the Word!
Overview:
๐ Cook Time: 20 minutes
๐ Prep Time: 30 minutes
๐ Total Time: 50 minutes
Description: This dish encompasses all the vibrant flavors of Greece, harmonizing the essence of Mediterranean cuisine in a single serving. The sauce can be conveniently prepared a day in advance, allowing for a stress-free meal prep. Versatile in its application, it can serve as either a tantalizing starter or a fulfilling main course, catering to diverse culinary preferences.
Recipe Category: Lunch/Snacks
Keywords: Greek, European, < 60 Mins, Oven, Stove Top, Easy
Aggregated Rating: 4.5
Review Count: 4
Calories: 314.5
Fat Content: 27.2g
Saturated Fat Content: 7.4g
Cholesterol Content: 64.6mg
Sodium Content: 515.6mg
Carbohydrate Content: 9.2g
Fiber Content: 1.9g
Sugar Content: 4.6g
Protein Content: 10g
Recipe Servings: 4
Ingredients:
Quantity | Ingredients |
---|---|
1 | Tomatoes |
3 | Garlic cloves |
1 | Ground cinnamon |
3 | Shallots |
1 | Bay leaf |
6 | Olive oil |
NA | Feta cheese |
20 – 24 | Green onions |
4 | Pernod |
4 | Fresh thyme |
2 | Black olives |
Instructions:
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Preheat Oven: Begin by preheating your oven to 350ยฐF, ensuring it’s adequately heated for the culinary journey ahead.
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Prepare the Sauce: In a saucepan, combine the tomatoes, 2 crushed garlic cloves, ground cinnamon, bay leaf, and shallots. Bring the mixture to a gentle boil, then allow it to simmer for 10 to 15 minutes. If the tomatoes haven’t released much juice, you can add a splash of water to enhance the consistency.
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Infuse with Flavor: Introduce 4 tablespoons of olive oil to the sauce, infusing it with the richness of Mediterranean essence. Season with salt and pepper, elevating the flavor profile to tantalize your taste buds.
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Bay Leaf Removal: Once the sauce has achieved the desired consistency and flavor, delicately remove the bay leaf, ensuring the essence it imparted lingers within the sauce.
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Oven-Bound Creation: Pour the prepared sauce into a flat ovenproof dish, or individual serving dishes for a personalized touch. Sprinkle generously with crumbled feta cheese, inviting a creamy texture that complements the robustness of the sauce.
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Sautรฉ the Seafood: In a separate pan, heat 2 tablespoons of olive oil. Sautรฉ the prawns or fish along with the remaining garlic and green onions until cooked to perfection. Season with salt, pepper, and a splash of Pernod, infusing the seafood with aromatic undertones.
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Assembly: Retrieve your dish(es) from the oven, as they eagerly await the final embellishment. Place the sautรฉed prawn mixture atop the bed of feta, intertwining flavors to create a culinary masterpiece. Garnish with fresh thyme, onion tops, and the unmistakable presence of black olives, harmonizing visual appeal with gastronomic delight.
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Serve with Finesse: Accompany your creation with your favorite Mediterranean bread, elevating the dining experience to new heights. Whether savored as a starter amongst friends or indulged in as a main course, let the essence of Greece captivate your senses and transport you to the azure shores of the Mediterranean.
Conclusion:
Indulge in the tantalizing flavors of Greece with “Greece is the Word!” – a culinary odyssey that celebrates the essence of Mediterranean cuisine. From the vibrant hues of the sauce to the succulent seafood accents, every bite encapsulates the warmth and hospitality of Greek tradition. Prepare to embark on a gastronomic adventure that transcends boundaries and transports you to the sun-kissed landscapes of the Aegean. Bon appรฉtit! ๐ฌ๐ท๐ฝ๏ธ