Greek Inspired Beef with Feta Cheese and Vegetables
Description: This Greek-inspired beef dish is a flavorful concoction designed to showcase the deliciousness of feta cheese. Perfect for impressing friends or satisfying your own cravings, this recipe offers a savory twist on traditional beef dishes. While originally intended for chicken, the decision to use beef was spurred by a special deal at the grocery store. Prep time doesn’t include the overnight marinade, so plan accordingly for a meal that’s bursting with Mediterranean flavors.
Cook Time: 30 minutes
Prep Time: 20 minutes
Total Time: 50 minutes
Servings: 4
Calories: 683 per serving
Nutritional Information (per serving):
- Fat Content: 50.8g
- Saturated Fat Content: 18.7g
- Cholesterol Content: 152mg
- Sodium Content: 715.4mg
- Carbohydrate Content: 13.2g
- Fiber Content: 2.9g
- Sugar Content: 6.1g
- Protein Content: 43.3g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1/3 cup | Lemon juice |
| 2 tsp | Fresh ground black pepper |
| 1 tsp | Salt |
| 1 1/2 tsp | Oregano |
| 1 tsp | Basil |
| 1 | Garlic |
| 1 lb | Stewing beef |
| 1/4 cup | Olive oil |
| 2 | Red onion |
| 2 | Green pepper |
| 1 | Cucumber |
| 1 | Tomato |
| Black olives | |
| Feta cheese |
Instructions:
-
Marinate the Beef:
- Combine lemon juice, black pepper, salt, oregano, basil, and garlic in a plastic zipper-lock bag. Ensure the ingredients are well mixed.
- Place the beef in the bag, removing as much air as possible before sealing it shut.
- Massage the beef gently between your fingers to tenderize it and help the marinade penetrate.
- Refrigerate the bag for at least 6 hours or overnight to allow the flavors to meld.
-
Cook the Beef:
- Remove the beef from the marinade, but do not discard the marinade.
- Heat olive oil in a frying pan over medium-high heat.
- Cook the beef thoroughly in the hot oil, ensuring it is browned on all sides.
- Once cooked, remove the beef from the pan and set it aside.
-
Prepare the Vegetables:
- In the same pan, using the remaining oil, sautΓ© the red onions until they become translucent.
- Sprinkle a pinch of salt over the onions to help them release their moisture and caramelize.
- Add the green peppers, cucumbers, and tomatoes to the pan, stirring to combine.
- Return the cooked beef to the pan with the vegetables.
-
Finish Cooking:
- Cook the mixture until the tomatoes begin to soften, which should only take a few minutes.
-
Serve:
- Plate the dish over white rice or your preferred base.
- Garnish with crumbled feta cheese and black olives for an extra burst of flavor.
- Serve hot and enjoy the delicious blend of Greek-inspired spices and savory beef, accented perfectly by the creamy feta cheese.
This recipe offers a delightful fusion of Mediterranean flavors and is sure to become a favorite in your culinary repertoire. Whether you’re cooking for yourself or entertaining guests, this Greek-inspired beef with feta cheese and vegetables is a guaranteed crowd-pleaser. Bon appΓ©tit! π½οΈ
