Six-Layer Mediterranean Dip π₯
Prep Time: 1 hour 15 minutes
Total Time: 1 hour 15 minutes
Yield: 1 batch
Description:
Remember the layered taco dip everybody loves? Well, here’s a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work… I first posted it at Gail’s way back in the 90s, I think.
Ingredients:
Quantity | Ingredient |
---|---|
8 | plain yogurt |
1 1/4 | cumin |
1/2 | garlic powder |
1/4 | salt |
1/4 | lemons (juiced) |
1 | lime (juiced) |
1 | chopped tomato |
1 | avocado |
1/2 | cucumber |
feta cheese | |
4 – 6 | kalamata olives |
Instructions:
-
Strain Yogurt:
First, strain the yogurt by putting cheesecloth or a paper coffee filter in the bottom of a strainer and pour in all the yogurt but 1/4 cup (reserve for later); let it strain for a couple of hours to thicken it up, or overnight (in the fridge) to make thicker “yogurt cheese” (I prefer it just for a couple of hours; you could also substitute sour cream for the yogurt, if you like). -
Prepare Hummus Layer:
Combine the reserved 1/4 cup of un-strained yogurt with the prepared hummus, then spread mixture on the bottom of a 9-inch pie dish. -
Create Yogurt Layer:
Combine remaining strained yogurt and cumin and spread over the hummus layer. -
Make Tomato-Avocado Mix:
Toss together the garlic powder, salt, lemon/lime juice, chopped tomatoes, and avocado, then spread over the yogurt layer. -
Add Cucumber Layer:
Add a layer of the cucumbers and sprinkle with a bit of salt and pepper. -
Layer with Feta:
Add a layer of feta, then finish it all off with olives. -
Chill and Serve:
Let chill for an hour before serving with pita chips (artichoke hearts are a good addition to this recipe, as well).
Nutrition Facts (Per Serving):
- Calories: 1268
- Fat: 89.2g
- Saturated Fat: 32.3g
- Cholesterol: 146.8mg
- Sodium: 3095.9mg
- Carbohydrates: 79.7g
- Fiber: 30.2g
- Sugar: 26.3g
- Protein: 52g
Keywords:
Lunch/Snacks, Beans, Vegetable, European, Kid Friendly, Potluck, Spring, Summer, Weeknight, No Cook, Refrigerator, Beginner Cook, Less than 4 Hours, Easy