Mediterranean Lemon-Feta Grilled Steak with Herb Couscous Salad

Grilled Steak – Greek Style Recipe

Introduction

This Greek-inspired grilled steak recipe combines bold flavors of lemon, feta cheese, and Mediterranean herbs to elevate an inexpensive cut of beef into a mouthwatering dish. Perfect for both weeknight dinners and potluck gatherings, it pairs wonderfully with an oven-roasted sweet potato side dish for a complete meal experience.

Recipe Details

• Prep Time: 10 minutes
• Marinating Time: 12 to 24 hours (included in Cook Time)
• Cook Time: 25 minutes
• Total Time: 25 hours 10 minutes (including marinating)

Ingredients

• 2 lemons
• 1/3 cup olive oil
• 1 tsp dried oregano
• 1 1/2 cups couscous
• 1 cup crumbled feta cheese
• 1 large tomato, diced
• 1 cucumber, diced
• 1/2 cup pitted black olives, sliced
• 1/2 red onion, thinly sliced
• 1/3 cup fresh parsley, chopped
• 3 tbsp fresh mint leaves, chopped
• Salt and pepper to taste

Nutrition Information (per serving)

• Calories: 593.8
• Total Fat: 40.5g
  • Saturated Fat: 14.2g
• Cholesterol: 99.4mg
• Sodium: 443.8mg
• Total Carbohydrates: 30.1g
  • Dietary Fiber: 4.1g
  • Sugars: 2g
• Protein: 28.8g

Instructions

1. Prepare the Marinade:

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   • Finely grate the peel of both lemons and squeeze out the juice.
   • Set aside half of the lemon peel and 3 tablespoons of the juice for later use.
   • In a large resealable freezer bag, combine the remaining lemon peel and juice with 3 tablespoons of olive oil and dried oregano.

2. Marinate the Steak:

   • Pierce the steak several times with a fork to allow the marinade to penetrate.
   • Add the steak to the bag with the marinade, seal tightly, and refrigerate for 12 to 24 hours to marinate thoroughly.

3. Prepare Couscous Salad:

   • In a medium saucepan, bring 1 cup of water to a boil.
   • Remove from heat and stir in the couscous. Cover and let it stand for 5 minutes.
   • Fluff the couscous with a wooden spoon and stir in the remaining olive oil, reserved lemon peel, and juice. Let it cool slightly.

4. Grill the Steak:

   • Preheat the grill or broiler.
   • Remove the steak from the marinade and discard the marinade.
   • Grill or broil the steak for 5 to 6 minutes per side, or until it reaches your desired level of doneness.
   • Once cooked, let the steak rest for a few minutes before slicing.

5. Prepare the Couscous Salad:

   • While the steak is cooking, gently stir in the crumbled feta cheese, diced tomato, cucumber, sliced olives, red onion, parsley, and mint into the cooled couscous.
   • Season the salad with salt and pepper to taste.

6. Serve:

   • Slice the grilled steak into thin 1/4-inch slices.
   • Serve the steak warm alongside the flavorful couscous salad.

Serving Suggestions

This grilled steak with Greek flavors pairs beautifully with oven-roasted sweet potatoes or any other roasted vegetables for added color and nutrients. The tangy lemon, salty feta, and fresh herbs in the couscous salad complement the richness of the steak, making it a satisfying and balanced meal.

Conclusion

Whether you’re looking to impress guests at a potluck or simply want to elevate your weeknight dinner, this Greek-style grilled steak recipe is sure to please. With its easy marinade and flavorful couscous salad, it brings a taste of the Mediterranean to your table while utilizing budget-friendly ingredients. Enjoy the combination of savory, tangy, and fresh flavors in every bite!