Cioppino: Mediterranean-Inspired Seafood Stew 🍲

Overview:

Cioppino, a beloved seafood stew, hails from Mediterranean roots, boasting a rich amalgamation of flavors deriving from tomatoes, basil, oregano, and the robust essence of red wine and garlic. This dish embodies a hearty and aromatic blend, perfect for cozy gatherings or weeknight indulgences. With a harmonious mix of seafood including bass, lobster, mussels, and more, Cioppino promises a culinary journey enriched with European flair and tantalizing aromas.

Recipe Details:

• Name: Cioppino, Seafood Stew
• Cook Time: 40 minutes
• Prep Time: 30 minutes
• Total Time: 1 hour and 10 minutes
• Servings: 6 servings

Ingredients:

Nutritional Information (Per Serving):

• Calories: 789.8
• Fat Content: 25.6g
• Saturated Fat Content: 4.2g
• Cholesterol Content: 600.8mg
• Sodium Content: 2928.2mg
• Carbohydrate Content: 19.7g
• Fiber Content: 3g
• Sugar Content: 6.9g
• Protein Content: 101.9g

Instructions:

1. Sauté Aromatics:

   Related Articles

   • 
     Zesty Lemon Delight Ice Cream: A Creamy Summer Treat
   • 
     Sweet and Tangy Lil Smokies Appetizers
   • 
     Golden Crispy Vegetable Hotpot: Easy Vegan Oven Recipe
   • 
     Sage & Pepper Spuds
   • Heat olive oil in a large pot over medium heat.
   • Sauté onions, green pepper, and garlic until fragrant and translucent.

2. Create Flavor Base:

   • Add canned tomatoes with basil, tomato paste, red wine, lemon juice, half cup of parsley, basil, oregano, salt, and pepper to the pot.
   • Bring the mixture to a gentle boil, then reduce heat and let it simmer for 20 minutes, allowing the flavors to meld.

3. Incorporate Seafood:

   • Gently introduce the bass, lobsters, and shrimp into the simmering broth.
   • Cover the pot and allow the seafood to simmer for 15 minutes, ensuring they infuse the stew with their essence.

4. Add Shellfish:

   • Introduce the clams and mussels to the pot, ensuring they are nestled comfortably among the other ingredients.
   • Continue simmering for an additional 10 minutes or until the clams and mussels open, signifying their readiness.

5. Final Touches:

   • Sprinkle the remaining parsley over the stew, infusing it with fresh herbaceous notes.
   • Serve the Cioppino in soup plates directly from the pot, allowing guests to savor its aromatic allure.
   • Enhance the dining experience by pairing each serving with a piece of garlic bread, serving as a delightful complement to the robust flavors.

6. Enjoy and Share:

   • Dive into this delightful seafood stew, relishing each spoonful of its Mediterranean-inspired essence.
   • Don’t forget to pass around extra bread, inviting guests to indulge in this hearty feast and share in the joy of good company and exquisite cuisine.

Cioppino embodies the essence of Mediterranean culinary traditions, offering a symphony of flavors that tantalize the palate and warm the soul. Whether enjoyed as a comforting weeknight meal or showcased during special gatherings, this seafood stew promises to elevate any dining experience with its irresistible allure and hearty goodness. Indulge in the magic of Cioppino and embark on a culinary journey to the shores of the Mediterranean, where each spoonful tells a story of tradition, flavor, and shared moments of culinary delight. 🌟