🌟 Get ready to tantalize your taste buds with this delightful Greek Minestrone recipe! Bursting with Mediterranean flavors and wholesome ingredients, this soup is perfect for a cozy night in or for sharing with loved ones. With a cook time of just 25 minutes and simple preparation steps, you’ll have a steaming bowl of goodness ready to enjoy in no time. Let’s dive into the culinary adventure of creating this delectable dish! 🍲
🕒 Cook Time: 25 minutes
🕒 Prep Time: 15 minutes
🕒 Total Time: 40 minutes
Ingredients:
- 2 stalks of celery
- 1 onion
- 2 cloves of garlic
- 1 tablespoon of olive oil
- 5 cups of beef broth
- 1 cup of water
- 1/2 cup of arborio rice
- 6 cups of torn spinach leaves
- 1 can (15 ounces) of great northern beans, drained and rinsed
- 2 cups of chopped tomatoes
- 1 1/2 cups of diced zucchini
- 1 tablespoon of fresh thyme leaves
- 1/4 teaspoon of cracked black pepper
- 1/4 cup of crumbled feta cheese
Instructions:
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Saute Aromatics: In a Dutch oven or large soup pot, heat the olive oil over medium heat. Add the celery, onion, and garlic, cooking until tender and aromatic, about 5 minutes.
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Add Broth and Rice: Pour in the beef broth and water, then stir in the arborio rice. Bring the mixture to a boil, then reduce the heat to low and let it simmer, covered, for 15 minutes, allowing the rice to cook and absorb the flavors.
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Incorporate Vegetables: Stir in the torn spinach leaves, drained great northern beans, chopped tomatoes, diced zucchini, fresh thyme leaves, and cracked black pepper. Cook and stir the soup until the vegetables are heated through, ensuring all the flavors meld together beautifully.
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Serve and Enjoy: Ladle the Greek Minestrone into bowls, and sprinkle each serving generously with crumbled feta cheese. The creamy, tangy feta adds the perfect finishing touch to this hearty and satisfying soup.
Nutritional Information (Per Serving):
- Calories: 227.4
- Fat: 6.2g
- Saturated Fat: 2.4g
- Cholesterol: 11.8mg
- Sodium: 660.6mg
- Carbohydrates: 33.5g
- Fiber: 6.9g
- Sugar: 4.1g
- Protein: 11.3g
🍽️ Savor each spoonful of this Greek Minestrone soup, rich in protein, fiber, and wholesome goodness. Whether you’re enjoying it as a light meal or a comforting appetizer, this recipe is sure to become a favorite in your culinary repertoire. Share the love by serving it at gatherings or simply relish it as a nourishing meal on a chilly day. Embrace the Mediterranean flavors and embark on a culinary journey that delights the senses! 🌿
