Tapenade Recipe
🕒 Prep Time: 15 minutes
🕒 Cook Time: 5 minutes
🕒 Total Time: 20 minutes
🥣 Servings: 1 small bowl
🍽️ Yield: 1 small bowl
Description
A delicious olive and caper spread, Tapenade is quick and easy to prepare. Ideal to serve with pre-dinner drinks or as a flavorful accompaniment to grilled fish, such as snapper cutlet or tuna steak.
Ingredients
| Quantity | Ingredient |
|---|---|
| 150 g | Black olives |
| 2 tbsp | Small capers |
| 8 | Anchovy fillets |
| 1/2 tsp | Dijon mustard |
| 1/2 tsp | Black pepper |
| Olive oil | |
| 100 ml | Olive oil |
Instructions
- Squash the olives to remove the seeds.
- Put the olive flesh and the capers in a blender or food processor. (Note: if the capers are salted, rinse them first.)
- Pour boiling water over the anchovy fillets and leave for about 10 minutes, to remove some of the oil and salt.
- Add the drained anchovy fillets, lemon juice, Dijon mustard, and black pepper to the blender.
- Blend until chunky, then add olive oil and blend further until the desired consistency is reached.
- Put the tapenade into a bowl and serve.
- Try it with sourdough bread, bruschetta, focaccia, or anything char-grilled.
Nutritional Information (per serving)
- Calories: 1014.4
- Fat Content: 105.8g
- Saturated Fat Content: 14.8g
- Cholesterol Content: 27.2mg
- Sodium Content: 2816.4mg
- Carbohydrate Content: 12g
- Fiber Content: 5.5g
- Sugar Content: 0.7g
- Protein Content: 11.1g
Recipe Keywords
- Spanish
- European
- Quick & Easy
- Small Appliance
- Spreads
Enjoy making this flavorful Tapenade for your next gathering or simply for a delightful snack!
