Introducing a delectable dish bursting with vibrant flavors and wholesome ingredients – Orzo With Feta, Green Beans, and Tomatoes! 🍅🧀🌱 This delightful recipe, originating from lovewithrecipes.com, combines the rich creaminess of feta cheese with the crisp freshness of green beans and the succulent sweetness of tomatoes, all tossed with tender orzo pasta for a dish that’s both satisfying and nourishing. With just a short prep time of 15 minutes and a quick cook time of 7 minutes, this recipe promises to be a lifesaver on busy weeknights when you crave something both delicious and wholesome but don’t want to spend hours in the kitchen.
Let’s dive into the culinary journey of creating this delightful dish!
Ingredients:
- 10 green beans
- 1 cup orzo pasta
- 1 onion
- 2 cloves garlic
- 3 tomatoes
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon fresh flat-leaf parsley
- 1/2 cup crumbled feta cheese
- Salt and pepper to taste
Instructions:
| Step | Instructions |
|---|---|
| 1 | Fill a 4-quart pot three-fourths full with salted water and bring to a boil for beans and orzo. |
| 2 | Chop the onion and mince the garlic. |
| 3 | Quarter and seed the tomatoes. Cut the quarters lengthwise into 1/4-inch-thick slices. |
| 4 | Trim the beans and cut them into 1-inch pieces. |
| 5 | In a large skillet, heat the olive oil over moderate heat. Add the chopped onion and minced garlic, and cook until the onion is softened. |
| 6 | Add the sliced tomatoes to the skillet and cook, stirring occasionally, until the tomatoes are softened, approximately 2 minutes. Remove the skillet from the heat. |
| 7 | Prepare a bowl of ice and cold water. |
| 8 | Blanch the green beans in the boiling salted water for 1 minute. Using a slotted spoon, transfer the blanched beans to the ice water bath to stop the cooking process. |
| 9 | Drain the beans well in a colander and pat them dry with a clean kitchen towel. |
| 10 | Add the blanched green beans to the tomato mixture in the skillet. |
| 11 | Return the water in the pot to a boil. |
| 12 | Boil the orzo pasta until al dente, according to the package instructions. |
| 13 | Drain the cooked orzo in a colander. |
| 14 | Add the drained orzo to the bean and tomato mixture in the skillet. |
| 15 | Drizzle the white wine vinegar over the mixture. |
| 16 | Add the fresh flat-leaf parsley and crumbled feta cheese to the skillet. |
| 17 | Season with salt and pepper to taste. |
| 18 | Toss everything together until well combined. |
Serving:
Serve this Orzo With Feta, Green Beans, and Tomatoes dish warm, garnished with additional parsley or a sprinkle of feta cheese if desired. This recipe yields approximately 2 servings, making it perfect for a cozy dinner for two or as a flavorful side dish for a larger gathering. Pair it with a crisp white wine or a refreshing lemonade for a complete dining experience.
Nutritional Information:
- Calories: 734.4
- Fat Content: 31.3g
- Saturated Fat Content: 13.4g
- Cholesterol Content: 66.8mg
- Sodium Content: 862.4mg
- Carbohydrate Content: 89.8g
- Fiber Content: 10.6g
- Sugar Content: 13.8g
- Protein Content: 26.6g
This Orzo With Feta, Green Beans, and Tomatoes recipe not only tantalizes the taste buds but also provides a wholesome balance of nutrients, making it a delightful addition to any mealtime repertoire. Whether you’re cooking for a quick weeknight dinner or entertaining guests, this dish is sure to impress with its vibrant colors, robust flavors, and effortless preparation. Enjoy the culinary adventure as you savor each delicious bite of this delightful dish!
