Greek Salad Nicoise 🥗
Description:
This delightful creation, known as Greek Salad Nicoise, seamlessly blends the flavors of two beloved summer salads into one harmonious dish. With its vibrant colors, fresh ingredients, and zesty dressing, it’s the perfect addition to any summer gathering or light meal. And the best part? It comes together in a flash, requiring minimal cooking time, so you can spend less time in the kitchen and more time enjoying the sunshine.
Recipe Information:
- Preparation Time: 20 minutes
- Total Time: 20 minutes
- Servings: 6
- Calories per Serving: 248
- Rating: ⭐⭐⭐⭐ (1 review)
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Fennel bulb |
| 1 | Eggs |
| 2 | Tomatoes |
| 4 | Lettuce |
| 1 | Shallots |
| 1 | Basil leaves |
| 2 | Black olives |
| – | Feta |
| 3 | Olive oil |
| 75g | Fresh oregano |
| 100g | Lemon |
| 3-5 | Sherry wine vinegar |
Nutritional Information per Serving:
- Calories: 248
- Fat: 19.6g
- Saturated Fat: 4.5g
- Cholesterol: 73.1mg
- Sodium: 235.9mg
- Carbohydrates: 14.3g
- Fiber: 3.8g
- Sugar: 3.4g
- Protein: 6.8g
Keywords:
Vegetable, Greek, European, Summer, < 30 Mins, Easy
Recipe Instructions:
- Begin by blackening the peppers over an open flame or in your oven until the skin starts to blister.
- Once blistered, allow the peppers to cool slightly before wrapping them in plastic or placing them in a paper bag for approximately 10 minutes. This process helps the peppers sweat, making the skin easier to remove.
- Peel the peppers, then slice them into thin strips, removing the seeds and inner white membrane.
- Place the peppers on a plate, season with a drizzle of olive oil, and set aside.
- Trim the fennel bulbs and thinly slice them. Place the slices in a bowl of chilled water until ready to use.
- Slice the tomatoes, remove the seeds, season with a pinch of salt, and drain on a plate.
- To make the dressing, crush the feta in a bowl, then mix it with olive oil, fresh oregano, lemon juice, and sherry wine vinegar, creating a flavorful dressing.
- Assemble the salad on a large platter or divide it among six individual plates.
- Drizzle the dressing over the lettuce, eggs, and vegetables.
- Garnish with fresh basil leaves and sprinkle with black olives.
- Serve and enjoy the refreshing flavors of this Greek Salad Nicoise!
Serving Suggestions:
- Pair with grilled chicken or fish for a complete meal.
- Serve alongside crusty bread or toasted pita for added texture.
- Accompany with a glass of chilled white wine or lemonade for a refreshing beverage option.
Tips:
- For added depth of flavor, marinate the fennel slices in the dressing for a few minutes before assembling the salad.
- Customize the salad by adding your favorite ingredients such as grilled artichokes, roasted red peppers, or cucumber slices.
- Make a larger batch of the dressing and store it in the refrigerator for up to a week to use on other salads or as a marinade for grilled vegetables.
Conclusion:
With its vibrant colors, refreshing flavors, and easy preparation, this Greek Salad Nicoise is sure to become a summer staple in your recipe repertoire. Whether you’re hosting a backyard barbecue or simply craving a light and healthy meal, this salad is a delicious way to celebrate the season’s bounty. So gather your ingredients, embrace the simplicity of summer cooking, and savor every bite of this delightful dish! 🌞🥗
