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Mediterranean Sun-Dried Tomato Feta Orzo

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Orzo with Sun-Dried Tomatoes and Feta Cheese Recipe

Overview:

This versatile dish can be served warm, cold, or at room temperature, making it perfect for lunch, a side dish, or a contribution to picnics and potlucks. With colorful tri-colored orzo pasta as the base, complemented by flavorful sun-dried tomatoes and tangy feta cheese, every bite offers a delightful burst of Mediterranean-inspired flavors.

Ingredients:

Ingredient Quantity
Orzo pasta 1 cup
Olive oil Drizzle
Garlic cloves 2 cloves
Sun-dried tomatoes 1/3 cup
Black olives 15 olives
Dried oregano 1/2 teaspoon
Feta cheese 1 cup
Flat leaf parsley (optional) For garnish
Roasted red peppers (optional) 1/2 cup
Salt and pepper To taste

Instructions:

  1. Prepare Sun-Dried Tomatoes:

    • Begin by plumping the sun-dried tomatoes. Bring 1/4 to 1/2 cup of water to a boil and add the sun-dried tomatoes. Let them steep for about 10 minutes until they are softened. Drain any excess water and chop the tomatoes into bite-size pieces.
  2. Cook Orzo:

    • Cook the orzo pasta according to the package directions. Once cooked, drain the orzo and transfer it to a large bowl.
  3. Flavor Infusion:

    • While the orzo is still warm, drizzle it with extra virgin olive oil. Add minced garlic cloves and dried oregano to the orzo. Toss gently to coat the orzo with the flavors of garlic and oregano. Let the orzo cool for a few minutes to room temperature.
  4. Combine Ingredients:

    • To the cooled orzo, add the chopped sun-dried tomatoes, sliced black olives, and if using, roasted red peppers cut into small pieces. Crumble the feta cheese over the top. Season the mixture with salt and pepper according to your taste preferences.
  5. Mix Well:

    • Gently toss all the ingredients together until well combined. The feta cheese will slightly melt into the warm orzo, enhancing the creamy texture of the dish.
  6. Garnish and Serve:

    • If desired, garnish the dish with fresh flat leaf parsley for a pop of color and added freshness. Serve the orzo with sun-dried tomatoes and feta cheese at room temperature for the best flavor experience.

Serving Suggestions:

This dish can be served immediately or chilled for a few hours to let the flavors meld together even more. It pairs beautifully with grilled chicken or fish for a complete meal, or it can stand alone as a satisfying vegetarian option. It’s perfect for gatherings where you want to impress with minimal effort!

Nutritional Information (per serving):

  • Calories: 161.4
  • Fat: 4.4g
    • Saturated Fat: 2.1g
  • Cholesterol: 11.1mg
  • Sodium: 459.5mg
  • Carbohydrates: 24.7g
    • Fiber: 1.9g
    • Sugars: 2.1g
  • Protein: 6.1g

Enjoy making this delightful Orzo with Sun-Dried Tomatoes and Feta Cheese recipe, and let its vibrant flavors elevate your next meal or gathering!

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