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Mediterranean Sunshine Bow Tie Pasta Salad

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Bow Tie Pasta Salad Recipe

Description:

Indulge in the delightful flavors of this Bow Tie Pasta Salad, a quick and easy recipe perfect for lunches, snacks, or potluck gatherings. With a Mediterranean twist featuring feta cheese, black olives, artichoke hearts, and sun-dried tomatoes, this salad promises a burst of flavors in every bite. Whether you’re a beginner cook or a seasoned chef, this recipe is sure to impress with its simplicity and taste.

Key Information:

  • Total Time: 20 minutes
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Servings: 4
  • Cuisine: European
  • Dietary: Kosher
  • Keywords: Cheese, Potluck, < 30 Mins, Easy, Beginner Cook

Nutritional Information (per serving):

  • Calories: 328.3
  • Fat: 8.6g
  • Saturated Fat: 3.8g
  • Cholesterol: 64.6mg
  • Sodium: 580.1mg
  • Carbohydrates: 51.4g
  • Fiber: 4.6g
  • Sugar: 4.7g
  • Protein: 13.1g

Ingredients:

  • 8 ounces bow tie pasta
  • 1/4 cup minced garlic
  • 1/2 cup crumbled feta cheese
  • 1/2 cup sliced black olives
  • 1/2 cup chopped artichoke hearts
  • 1/2 cup chopped sun-dried tomatoes
  • 3/4 – 1 cup olive oil (for tossing)

Instructions:

Step Description
1 Cook the bow tie pasta in boiling, salted water until tender, approximately 9 to 10 minutes.
2 Immediately transfer the cooked pasta to a bowl of ice water to chill. Once chilled, drain the pasta thoroughly and toss it lightly with a drizzle of olive oil to prevent sticking.
3 In a large mixing bowl, combine the chilled pasta with minced garlic, crumbled feta cheese, sliced black olives, chopped artichoke hearts, and chopped sun-dried tomatoes.
4 Toss all the ingredients together until evenly distributed.
5 Refrigerate the pasta salad until ready to serve, allowing the flavors to meld together.
6 Serve chilled and enjoy the refreshing flavors of this Bow Tie Pasta Salad!

Tips:

  • For added flavor, marinate the salad in the refrigerator for a few hours or overnight before serving.
  • Customize the salad by adding ingredients like grilled chicken, roasted vegetables, or fresh herbs.
  • Adjust the quantity of olive oil based on personal preference, ensuring the pasta is adequately coated for flavor and moisture.
  • Garnish with a sprinkle of freshly chopped parsley or a drizzle of balsamic glaze for a finishing touch.

Conclusion:

With its vibrant colors, enticing flavors, and simple preparation, this Bow Tie Pasta Salad is a must-try recipe for any occasion. Whether you’re packing it for lunch, bringing it to a potluck, or simply enjoying it as a snack, this salad is sure to be a crowd-pleaser. Embrace the Mediterranean-inspired goodness and treat your taste buds to a delightful culinary experience! 🥗✨

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