Mediterranean Broccoli Salad
๐ Cook Time: 5 minutes
๐ Prep Time: 10 minutes
๐ Total Time: 15 minutes
Description:
Indulge in the vibrant flavors of the Mediterranean with this refreshing and nutritious Mediterranean Broccoli Salad. Bursting with the goodness of fresh broccoli florets, tangy black olives, zesty red onions, and creamy feta cheese, this salad is dressed in a flavorful blend of extra virgin olive oil and aromatic oregano. Quick and easy to prepare, this salad is perfect for busy weeknights or as a delightful side dish for gatherings and potlucks.
Recipe Category: Vegetable
Keywords: < 15 Mins
Nutritional Information (per serving):
- Calories: 195.8
- Fat Content: 18.4g
- Saturated Fat Content: 4.3g
- Cholesterol Content: 13.4mg
- Sodium Content: 691.8mg
- Carbohydrate Content: 5.7g
- Fiber Content: 0.9g
- Sugar Content: 2.2g
- Protein Content: 3.1g
Servings: 8
Ingredients:
| Quantity | Ingredients |
|---|---|
| 1/2 | Extra virgin olive oil |
| 1/4 | Oregano |
| 1/8 | Salt |
| 1/4 | Broccoli florets |
| 2 | Black olives |
| 1 | Red onion |
| 1 | Feta cheese |
Instructions:
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Prepare the Dressing: Start by combining the extra virgin olive oil, oregano, and salt in a jar or bowl. Give it a good mix until the ingredients are well incorporated. Set the dressing aside.
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Prep the Salad Ingredients: In a large salad bowl, gather your broccoli florets, black olives, thinly sliced red onion, and crumbled feta cheese.
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Dress the Salad: Once your salad ingredients are ready, whisk together the dressing ingredients again to ensure they are well combined. Then, pour the dressing over the vegetables in the salad bowl.
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Mix Gently: Using a large spoon or salad tongs, gently toss the salad ingredients together until they are evenly coated with the dressing. Be careful not to break the broccoli florets.
-
Chill and Serve: Once everything is nicely mixed, cover the salad bowl and refrigerate until you’re ready to serve. This allows the flavors to meld together beautifully.
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Serve: When you’re ready to enjoy, simply dish out this Mediterranean delight onto serving plates or bowls. It pairs wonderfully with grilled meats, seafood, or as a standalone healthy snack.
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Enjoy: Garnish with a sprinkle of freshly cracked black pepper or a few extra crumbles of feta cheese if desired, and savor each flavorful bite of this Mediterranean Broccoli Salad.
So, what are you waiting for? Whip up a batch of this delicious salad and transport your taste buds to the sunny shores of the Mediterranean! ๐ฅ๐
