Rachael Ray’s Puttanesca Salad
Description:
I stumbled upon this delightful creation while watching Rachael Ray’s show, and let me tell you, it’s a flavor explosion waiting to happen on your taste buds! With a tantalizing mix of robust ingredients, this Puttanesca Salad is a perfect embodiment of Mediterranean freshness. Bursting with the vibrant essence of tomatoes, basil, and an array of savory components, it’s an ideal dish to savor during the bountiful days of summer. Whether you’re hosting a backyard barbecue or simply craving something light and nutritious, this salad is sure to impress with its bold flavors and simplicity.
Recipe Category: Vegetable 🥗
Keywords: European, Low Protein, Low Cholesterol, Healthy, Summer, < 15 Mins, Easy 🌱🍅☀️
Nutritional Information (Per Serving):
- Calories: 64.6
- Fat Content: 2.7g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 5.1mg
- Sodium Content: 567.3mg
- Carbohydrate Content: 8.2g
- Fiber Content: 2.6g
- Sugar Content: 3.9g
- Protein Content: 3.5g
Recipe Yield: 4 servings
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Tomatoes |
| 1/2 | Red Onion |
| 3 | Capers |
| 1/2 | Kalamata Olives |
| 1 | Anchovies |
| 1 | Garlic Clove |
| 1/3 cup | Flat Leaf Parsley |
| – | Extra Virgin Olive Oil |
| 12-15 | Fresh Basil Leaves |
Instructions:
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Prepare the Ingredients:
- Gather your fresh tomatoes, red onion, capers, kalamata olives, anchovies, garlic, flat leaf parsley, extra virgin olive oil, and fresh basil leaves. Ensure they are clean and ready to be combined into a delectable salad.
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Combine the Ingredients:
- In a medium-sized mixing bowl, combine the tomatoes (chopped into bite-sized pieces), thinly sliced red onion, capers, pitted and halved kalamata olives, finely chopped anchovies, minced garlic, and chopped flat leaf parsley. This medley of ingredients is the foundation of your vibrant salad.
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Dress the Salad:
- Drizzle a generous yet delicate amount of extra-virgin olive oil over the salad mixture. Aim for just enough to lightly coat the ingredients, typically 1 to 2 tablespoons should suffice. This step enhances the flavors and brings all the components together harmoniously.
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Add the Finishing Touches:
- Sprinkle in the freshly torn basil leaves, and season with a pinch of salt and pepper to taste. Gently toss the salad once more, ensuring that every morsel is imbued with the aromatic essence of basil and the savory notes of the other ingredients.
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Adjust Seasonings:
- Taste a spoonful of the salad and adjust the seasonings according to your preference. You have the creative freedom to tailor the flavors to suit your taste buds, whether you prefer a hint of spice, an extra dash of salt, or a squeeze of lemon for brightness.
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Serve and Enjoy:
- Transfer the Puttanesca Salad to a serving dish or individual plates, allowing the vibrant colors and enticing aromas to entice your guests or simply elevate your own dining experience. Serve alongside crusty bread or as a refreshing side dish to complement any main course.
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Bon Appétit!:
- Dive into this tantalizing creation and savor every delightful bite. With each forkful, you’ll experience a symphony of flavors that dance across your palate, leaving you longing for more. Rachael Ray’s Puttanesca Salad is not just a recipe; it’s a culinary journey that celebrates the beauty of fresh, seasonal ingredients and the joy of simple yet sensational dishes.
So, what are you waiting for? Gather your ingredients, embrace the Mediterranean spirit, and embark on a culinary adventure that promises to tantalize your taste buds and transport you to sun-drenched shores with every mouthful. Enjoy! 🍽️🌿
