Crab and Melon Salad 🦀🍈
Description: Explore the refreshing blend of flavors in this delightful Crab and Melon Salad recipe, perfect for those warm, sunny days or as a light starter for any meal. Embrace the sweetness of melons paired with the succulent taste of crab, elevated by a zesty dressing that ties it all together.
- Preparation Time: 40 minutes
- Total Time: 40 minutes
- Servings: 4
- Calories per serving: 278.9
- Fat Content: 15.1g
- Saturated Fat Content: 2g
- Cholesterol Content: 66.9mg
- Sodium Content: 356.9mg
- Carbohydrate Content: 15.4g
- Fiber Content: 1.6g
- Sugar Content: 12.6g
- Protein Content: 21.3g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Watermelon |
| 2 | Cantaloupes |
| 1 3/4 cups | Diced tomato |
| 1 tsp | Ground ginger |
| 1 1/2 tbsp | White wine vinegar |
| 1 tbsp | Dijon mustard |
| 1/2 tbsp | Olive oil |
| 2 cups | Crab meat (cooked and shredded) |
| 1/4 cup | Fresh cilantro (chopped) |
Instructions:
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Prepare the Salad:
- Begin by preparing the ingredients. Cut the watermelon and cantaloupes into bite-sized cubes and place them in a large mixing bowl.
- Add the diced tomato to the bowl, creating a colorful and vibrant base for your salad.
- Gently fold in the cooked and shredded crab meat, ensuring it’s evenly distributed throughout the salad.
- Sprinkle ground ginger over the mixture, infusing it with a subtle warmth and depth of flavor.
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-
Chill the Salad:
- Cover the bowl with plastic wrap or a lid and transfer it to the refrigerator.
- Allow the salad to chill for at least 1 hour, allowing the flavors to meld together and the ingredients to marry into a harmonious blend.
-
Prepare the Dressing:
- In a separate mixing bowl, combine the white wine vinegar, Dijon mustard, and olive oil.
- Whisk the dressing ingredients together until emulsified, creating a smooth and tangy dressing that will elevate the flavors of the salad.
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Assemble and Serve:
- Once the salad has chilled sufficiently, remove it from the refrigerator.
- Drizzle the prepared dressing over the salad, ensuring it’s evenly distributed.
- Gently toss the salad to coat the ingredients in the flavorful dressing, being careful not to break apart the delicate crab meat.
- Sprinkle freshly chopped cilantro over the salad, adding a burst of freshness and aroma.
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Serve Immediately:
- Plate the Crab and Melon Salad in individual serving bowls or on a large platter, showcasing its vibrant colors and enticing aroma.
- Serve immediately and enjoy the refreshing combination of sweet melons, succulent crab meat, and zesty dressing.
Indulge in the crisp sweetness of the melons, complemented by the savory richness of crab meat, all brought together by a tangy dressing that adds a delightful twist to each bite. This Crab and Melon Salad is a celebration of summer flavors and is sure to become a favorite in your culinary repertoire.
