Melon, Feta, and Arugula Skewers
Category: Appetizers | Serves: 4
This refreshing and colorful appetizer combines the sweetness of melon with the creaminess of feta and the peppery bite of arugula, all skewered together for a perfect bite-sized treat. Ideal for a light starter or a summer gathering, these melon, feta, and arugula skewers are as easy to make as they are delicious.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Cantaloupe melon | 2 kg |
| Arugula (rocket) | 15 g |
| Feta cheese | 300 g |
Nutritional Information (per serving):
- Calories: Approx. 180 kcal
- Fat: 12 g
- Protein: 8 g
- Carbohydrates: 13 g
- Fiber: 2 g
- Sugar: 9 g
Instructions:
-
Prepare the Melon:
Begin by cutting the cantaloupe melon in half, following its natural ridges. Use a spoon to scoop out the seeds, ensuring the flesh is clean and ready for slicing. -
Cut the Melon:
Once seeded, slice the melon into bite-sized cubes or use a melon baller to create small, round pieces that will fit neatly on the skewers. -
Prepare the Feta:
Slice the feta cheese into cubes, each about 2 cm on each side, so they are easy to thread onto the skewers. -
Assemble the Skewers:
Take 12 skewers and start assembling them by alternating ingredients. Thread a piece of melon onto the skewer, followed by a fold of arugula (folded in half for a neat presentation), and then a cube of feta cheese. Repeat the process until all skewers are assembled. -
Serve:
If any ingredients remain after skewering, feel free to use them as a garnish on your serving platter. Arrange the skewers on the plate, ensuring that each person gets at least three skewers if serving as an appetizer.
Tips:
- You can add a drizzle of olive oil or a sprinkle of black pepper on top for an extra layer of flavor.
- For a tangy twist, consider adding a few fresh mint leaves or a squeeze of lime juice over the skewers.
Enjoy the vibrant, fresh flavors of these melon, feta, and arugula skewers as a delightful appetizer or a refreshing snack on a warm day!
