Mexican Comfort: Authentic Sopa de Albóndigas Recipe

Sopa de Albóndigas Recipe

Overview:

Sopa de Albóndigas is a comforting Mexican meatball soup that embodies rich flavors and hearty ingredients, perfect for satisfying your cravings with a homemade touch. This recipe, reminiscent of a beloved family-owned Mexican restaurant’s rendition, captures the essence of traditional Mexican cuisine in every spoonful.

• Total Time: 50 minutes
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes

Ingredients:

• 1/2 onion, finely chopped
• 1 garlic clove, minced
• 2 cups water
• 4 cups beef broth
• 2 tablespoons tomato paste
• 1 potato, peeled and diced
• 2 carrots, peeled and sliced
• 1 egg
• 1/4 cup chopped cilantro or parsley
• 1 teaspoon salt
• 1/2 teaspoon dried oregano
• 1/8 teaspoon pepper
• 1/4 lb ground beef
• 1/4 cup long grain rice

Instructions:

1. Prepare the Soup Base:

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   • In a large saucepan, heat some oil over medium heat. Sauté the chopped onion and minced garlic until the onion becomes tender and translucent, taking care not to brown them.

2. Build Flavor:

   • Stir in the water, beef broth, and tomato paste, combining well. Bring the mixture to a boil.

3. Add Vegetables:

   • Once boiling, add the diced potatoes and sliced carrots to the saucepan. Allow the soup to simmer for about 5 minutes, allowing the vegetables to begin to soften.

4. Prepare the Meatballs:

   • While the soup simmers, in a separate bowl, combine the egg, chopped cilantro or parsley, salt, dried oregano, and pepper. Mix in the ground beef and long grain rice until well combined.

5. Shape and Cook the Albóndigas:

   • Form the meat mixture into 1-inch meatballs. Carefully drop them into the simmering soup, a few at a time, ensuring they cook evenly.

6. Simmer to Perfection:

   • Once all the meatballs are added to the soup, bring it back to a boil. Reduce the heat to low and let it simmer gently for approximately 30 minutes, or until the meatballs are cooked through and the vegetables are tender.

7. Serve and Enjoy:

   • Ladle the Sopa de Albóndigas into bowls and garnish with additional cilantro or parsley if desired. Serve hot and enjoy this comforting Mexican classic!

Nutritional Information:

• Calories: 257
• Total Fat: 12.9g
  • Saturated Fat: 4.1g
• Cholesterol: 61.8mg
• Sodium: 801.4mg
• Carbohydrates: 20.7g
  • Fiber: 2.8g
  • Sugar: 4.2g
• Protein: 14.9g

Recipe Notes:

• This Sopa de Albóndigas recipe serves as a wonderful introduction to Mexican cuisine, combining simple ingredients to create a robust and flavorful soup that is perfect for any occasion.
• Adjust the seasoning according to your taste preferences, adding more salt, pepper, or herbs as desired.
• Serve with warm tortillas or crusty bread for a complete meal that will delight your family and friends.

Enjoy the warmth and richness of homemade Sopa de Albóndigas, bringing the essence of traditional Mexican flavors straight to your table!