Chicken Breast Tenders (Breaded, Cooked, Microwaved)
Our chicken breast tenders are a quick and easy option for a protein-packed meal or snack. These breaded tenders are fully cooked and microwaved for convenience, making them perfect for busy days. With a balanced profile of protein, healthy fats, and carbohydrates, they offer a satisfying, savory bite.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy | 252 kcal |
| Protein | 16.35 g |
| Saturated Fats | 3.2 g |
| Total Fat | 12.89 g |
| Carbohydrates | 17.56 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 14 mg |
| Iron | 1.0 mg |
| Magnesium | 26 mg |
| Phosphorus | 216 mg |
| Potassium | 225 mg |
| Sodium | 446 mg |
| Zinc | 0.77 mg |
| Copper | 0.316 mcg |
| Manganese | 0.235 mg |
| Selenium | 30.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.324 mg |
| Riboflavin (B2) | 0.098 mg |
| Niacin (B3) | 6.514 mg |
| Vitamin B6 | 0.037 mg |
| Folate (B9) | 12 mcg |
| Vitamin B12 | 0.44 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.37 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product contains wheat and gluten due to the breading. It may also contain trace amounts of soy and dairy depending on the specific preparation. Always check the label for more detailed allergen information.
Dietary Preferences
- Not suitable for gluten-free diets due to the breading.
- Contains dairy—not suitable for lactose-intolerant individuals or those following a dairy-free diet.
- Contains soy—may not be suitable for those with soy allergies.
- High in protein—ideal for those looking to increase their protein intake.
Preparation Tips
These chicken tenders are pre-cooked and ready to eat, simply heat them in the microwave for a quick meal. Serve them with your favorite dipping sauce or pair them with a light salad for a satisfying lunch or dinner. To elevate the flavor, you can also toss them in a spice rub or seasoning before microwaving for added zest.
Conclusion
Our breaded, cooked, microwaved chicken breast tenders provide a tasty, convenient way to enjoy a protein-rich meal in minutes. Perfect for those on-the-go or anyone looking for a quick snack, they offer a well-rounded nutritional profile. Enjoy them with your favorite sides or sauces to complete the meal, making them a versatile addition to your weekly menu.
