Midwest Corn Crunch Salad 🌽🥗

Wild Rice and Corn Salad 🌽🥗

Description:

Indulge in the heartwarming flavors of the Midwest with this uniquely delightful Wild Rice and Corn Salad. Bursting with wholesome ingredients like wild rice, sweet corn, and the surprising crunch of water chestnuts, this salad promises a symphony of flavors that will leave your taste buds singing. Perfect for potlucks, picnics, or simply as a refreshing side dish, this salad is as easy to make as it is delicious.

• Cook Time: Not specified
• Prep Time: 15 minutes
• Total Time: 15 minutes
• Yield: 4 cups
• Category: Rice
• Keywords: Corn, Vegetable, Low Cholesterol, Healthy, Potluck, < 15 Mins, Easy

Ingredients:

• 1 cup white shoepeg corn 🌽
• 2 tablespoons mayonnaise 🥄
• 1/2 cup chopped green onions 🧅
• 6 water chestnuts, chopped 🌰
• 1 teaspoon salt 🧂
• 1/4 teaspoon pepper

Nutritional Information (per serving):

• Calories: 457.1
• Fat: 11.6g
• Saturated Fat: 1.7g
• Cholesterol: 7.6mg
• Sodium: 373.3mg
• Carbohydrates: 84.7g
• Fiber: 8.5g
• Sugar: 6.1g
• Protein: 12.1g

Instructions:

1. Combine Ingredients: In a large mixing bowl, gently stir together the white shoepeg corn, mayonnaise, chopped green onions, chopped water chestnuts, salt, and pepper until well combined. Ensure that all ingredients are evenly distributed throughout the mixture.

   Related Articles

   • 
     Tangy Orange Chocolate Drizzle Delight 🍊🍫
   • 
     Golden Lemon Garlic Broiled Chicken
   • 
     Savory Apricot Beef Stir-Fry with Sesame Noodles
   • 
     Golden Honey Glazed Chicken: A Low-Fat Delight

2. Chill: Cover the bowl with a lid or plastic wrap and refrigerate the salad for at least 2 hours to allow the flavors to meld together and develop. This step is crucial for achieving the perfect taste and texture.

3. Serve: Once chilled, remove the salad from the refrigerator and give it a final gentle stir to recombine any separated ingredients. Transfer the salad to a serving dish and garnish with additional chopped green onions or a sprinkle of freshly ground black pepper for an extra burst of flavor.

4. Enjoy: Serve the Wild Rice and Corn Salad alongside your favorite grilled meats, as a topping for tacos or wraps, or simply enjoy it on its own as a light and satisfying meal. This versatile salad is sure to become a staple in your recipe repertoire, loved by family and friends alike.

Tips:

• For added protein, consider mixing in some cooked and diced chicken or tofu to make this salad a complete meal.
• To enhance the flavor profile, try adding a splash of fresh lime juice or a sprinkle of smoked paprika to the salad dressing.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Just be sure to give the salad a quick stir before serving to redistribute any accumulated moisture.
• Feel free to customize the salad to suit your taste preferences by adding in your favorite herbs, such as cilantro or parsley, or swapping out the mayonnaise for Greek yogurt for a lighter alternative.