Mini Idli Upma Recipe (Steamed Rice Cake Stir Fry)
A South Indian Breakfast Delight
Servings: 4
Cuisine: South Indian
Course: Breakfast
Diet: Vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
| Ingredient | Quantity |
|---|---|
| Mini Idlis (steamed rice cakes) | 20 pieces |
| Onions, finely chopped | 10 (or 1 large onion) |
| Mustard seeds | 1/2 teaspoon |
| White Urad Dal (Split) | 1/2 teaspoon |
| Green chillies, chopped | 1 teaspoon |
| Fresh ginger, finely chopped | 1 teaspoon |
| Curry leaves, finely chopped | 5 leaves |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Sesame oil (or vegetable oil) | 1 tablespoon |
| Fresh coriander leaves (Dhania), chopped | Small bunch |
| Salt | To taste |
Instructions:
-
Prepare the Tempering:
Heat the oil in a heavy-bottomed pan over medium heat. Add the mustard seeds and let them crackle. Once they start to pop, add the white urad dal (split), and sauté for a minute until the dal turns light brown. This will bring out a nutty aroma. -
Sauté the Onions:
Add the finely chopped onions to the pan. Sauté them on medium heat until they turn soft and translucent. This step is crucial to release the sweet flavors from the onions. -
Add Aromatics:
Stir in the chopped green chillies, finely chopped ginger, and curry leaves. Continue to sauté for another 1-2 minutes. The curry leaves will release their distinct fragrance and flavor, infusing the oil. -
Spice it Up:
Sprinkle in the turmeric powder and mix well. The turmeric not only adds a lovely golden color to the dish but also a subtle earthy flavor. -
Add the Idlis:
Gently break the mini idlis into small pieces, and add them to the pan. Stir the idlis in with the rest of the ingredients. Add salt to taste and stir well to ensure the idlis absorb the flavors of the tempering and spices. Sauté the mixture for 2-3 minutes to let everything combine well. -
Simmer:
Lower the heat, cover the pan with a lid, and allow the upma to cook for about 5 minutes. This step allows the idlis to soak up the aromatic flavors, creating a soft and flavorful texture. -
Finishing Touch:
Finally, stir in the freshly chopped coriander leaves. This adds a burst of freshness and color to the upma. Taste and adjust salt or spice levels if needed. -
Serve and Enjoy:
Serve the Mini Idli Upma warm for breakfast, or pack it as a healthy snack in your lunch box. It pairs wonderfully with a side of South Indian coconut chutney or red chilli coconut chutney, and a hot glass of ginger cardamom chai.
Tips and Variations:
- Add Vegetables: You can easily make this upma more nutritious by adding finely chopped vegetables such as carrots, peas, or bell peppers. Add them along with the onions and sauté until they soften.
- For Extra Crispiness: If you prefer a slight crisp texture, you can lightly toast the idlis before adding them to the tempering mix.
- Vegan Version: Use vegetable oil instead of sesame oil if you’re looking for a more neutral flavor, or opt for coconut oil for an extra hint of tropical flair.
- Spice Level: Adjust the amount of green chillies based on your spice tolerance. You can also add a pinch of red chilli powder for a slightly different kick.
Why You’ll Love This Mini Idli Upma:
Mini Idli Upma is a quintessential South Indian breakfast dish that brings together the comfort of soft, fluffy idlis and the vibrant flavors of tempered spices and fresh herbs. It’s quick, healthy, and perfect for starting your day with a burst of energy. The texture of the idlis, combined with the aromatic tempering, creates a satisfying meal that’s both light and flavorful. Whether you’re enjoying it as a quick breakfast, packing it for a snack, or serving it as part of a larger South Indian meal, this upma is sure to delight.
Perfectly balanced with just the right amount of spice, this dish is not only a great way to repurpose leftover idlis but also an ideal comfort food for all ages. Try it today for an authentic taste of South Indian cuisine!
