Pudina Lehsun Laccha Paratha Recipe – Mint Garlic Layered Paratha
Pudina Lehsun Laccha Paratha is a delightful North Indian flatbread that combines the aromatic flavors of fresh mint leaves, garlic, and green chilies. This layered paratha, or laccha, is a twist on the classic recipe, making it a standout addition to your dining table. Perfect for pairing with creamy curries or spicy gravies, this paratha will elevate any meal to a special occasion.
Recipe Overview
Cuisine: North Indian
Course: Main Course
Diet: Vegetarian
Prep Time: 60 minutes
Cook Time: 30 minutes
Total Time: 1 hour 30 minutes
Servings: 6 parathas
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Flour | 2 cups |
| Milk | 1/2 cup |
| Salt | To taste |
| Oil | 2 tablespoons |
| Garlic (finely chopped) | 10 cloves |
| Green Chilies (finely chopped) | 2 |
| Mint Leaves (Pudina, finely chopped) | 1/4 cup |
| Ghee or Oil (for cooking parathas) | As required |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 25 g |
| Protein | 4 g |
| Fat | 7 g |
| Fiber | 3 g |
Instructions
Follow these steps to create the perfect Pudina Lehsun Laccha Paratha:
-
Prepare the Dough
- In a large mixing bowl, combine whole wheat flour, finely chopped garlic, and mint leaves.
- Add milk, oil, and salt, then mix well. Gradually add water, a little at a time, to knead a smooth, firm dough.
- Drizzle a few drops of oil over the dough and knead again to achieve a soft, pliable texture. Cover and let the dough rest for 20-30 minutes.
-
Shape the Dough
- Divide the rested dough into large, lemon-sized balls. Dust your work surface with a little flour to prevent sticking.
- Take one dough ball and flatten it between your palms. Using a rolling pin, roll it out into a 6-inch circle.
-
Create Layers
- Smear a thin layer of ghee or oil over the rolled dough. Dust some flour on top.
- Fold the dough like an accordion or pleat it, starting from one side and working your way to the other.
- Once pleated, roll the dough into a spiral (similar to a Swiss roll).
-
Roll the Parathas
- Flatten the spiral dough gently between your palms. Roll it out again into a 4-5 inch circle, ensuring the layers are visible.
-
Cook the Parathas
- Heat a skillet or tawa over medium heat. Grease lightly with oil or ghee.
- Place the rolled paratha on the preheated skillet. Cook for 30 seconds on one side, then flip and cook the other side.
- Smear a little ghee or oil on both sides and cook until golden brown, ensuring the paratha is fully cooked and flaky.
-
Repeat and Serve
- Repeat the process with the remaining dough balls to make all the parathas.
- Serve hot with Punjabi Kadhi Pakora, Achari Paneer, or your favorite curry for a complete meal.
Pro Tips
- For extra flavor, sprinkle a pinch of cumin seeds or carom seeds over the dough before rolling.
- Always rest the dough after kneading to ensure softer parathas.
- Cook parathas on medium heat to achieve the perfect golden-brown color without burning.
Enjoy this delicious Pudina Lehsun Laccha Paratha and bring a burst of fresh mint and garlic flavors to your meal! Perfect for family gatherings or festive occasions, this recipe is sure to be a hit.
