Pudina Ki Chutney Recipe
Description: Delight your taste buds with this vibrant and aromatic Pudina Ki Chutney, a traditional Indian condiment bursting with fresh flavors, brought to you by lovewithrecipes.com. This chutney is not only a delicious accompaniment but also a healthy addition to your meals, perfect for those seeking low-cholesterol options. With just a few simple ingredients and less than 15 minutes of your time, you can whip up this flavorful chutney to elevate any dish!
Recipe Overview:
| Total Time | Prep Time | Cook Time |
|---|---|---|
| PT3M | PT3M | nan |
- Total Servings: 2
- Aggregated Rating: 4.5 stars
- Review Count: 2
Ingredients:
- 150g fresh mint leaves πΏ
- 1 onion π§
- 2 green chilies πΆοΈ
- Juice of 1 lime π
- 1 1/2 mango π₯
- Salt, to taste π§
- 1 tbsp sugar π¬
Nutritional Information (per serving):
- Calories: 98.1
- Fat Content: 0.8g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 1771.9mg
- Carbohydrate Content: 22.7g
- Fiber Content: 7.2g
- Sugar Content: 6.2g
- Protein Content: 4.1g
Instructions:
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Prepare Ingredients: Start by washing the fresh mint leaves thoroughly. Peel and chop the onion. Slice the green chilies. Extract the juice from the lime. Peel and dice the mango.
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Blend Ingredients: In an electric blender, combine the washed mint leaves, chopped onion, sliced green chilies, lime juice, diced mango, salt, and sugar.
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Blend First Round: Add 1 tablespoon of water to the blender to facilitate blending. Run the mixer at a low speed (speed 1) for about 20 seconds until the ingredients start to combine.
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Check Consistency: After 20 seconds, switch off the blender and check the consistency of the chutney. If needed, scrape down the sides with a rubber spatula to ensure all ingredients are well incorporated.
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Blend Second Round: Once the initial blending is done, increase the speed to medium-high (speed 3) and blend for another minute until you achieve a smooth and creamy texture.
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Transfer and Serve: Empty the blended chutney paste into a clean glass bowl. Your Pudina Ki Chutney is now ready to be served!
Variations:
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Dahi-Pudina Chutney: For a creamy twist, add 2 tablespoons of yogurt to the chutney paste just before serving. Mix well to combine the flavors.
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Lasan-Pudina Chutney: To enhance the garlic flavor, substitute the onion with 4 cloves of garlic while grinding the chutney. Adjust the quantity according to your preference for a garlicky kick!
Whether you’re serving it alongside your favorite snacks, spreading it on sandwiches, or dolloping it on grilled meats, this Pudina Ki Chutney is sure to add a burst of freshness and flavor to any dish. Experiment with the variations to customize it to your taste preferences and enjoy the zesty goodness of homemade chutney!
