Minty BBQ Lamb Chops

BBQ Hinty Minty Lamb Chops Recipe

Description:

Indulge in the superb combination of flavors with these BBQ Hinty Minty Lamb Chops! Lamb, a heavenly meat, takes center stage in this recipe, showcasing a blend of sweet, tangy, and minty notes that tantalize the taste buds. Serve these succulent chops alongside fresh peas, baby carrots, and new potatoes for a meal that’s MMMmmmmmm good!

• Cook Time: 17 minutes
• Prep Time: 3 hours
• Total Time: 3 hours and 17 minutes
• Recipe Category: Lamb/Sheep
• Keywords: Meat, Australian, Free Of…, Weeknight, < 4 Hours
• Servings: 4

Ingredients:

Nutrition Facts (per serving):

• Calories: 192.8
• Fat Content: 13.9g
• Saturated Fat Content: 1.9g
• Cholesterol Content: 0mg
• Sodium Content: 1.9mg
• Carbohydrate Content: 18.7g
• Fiber Content: 0.4g
• Sugar Content: 17.4g
• Protein Content: 0.5g

Instructions:

1. Marinade Preparation:

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   • Combine all the marinade ingredients – honey, lite olive oil, minced garlic, fresh lime juice, chopped fresh mint, and dry mustard in a bowl.
   • Mix the ingredients well until they are thoroughly combined and form a smooth marinade.

2. Marinating the Chops:

   • Place the sirloin lamb chops in a large zip lock bag, ensuring they are arranged in a single layer.
   • Pour the prepared marinade into the bag with the chops, ensuring each chop is evenly coated.
   • Seal the bag securely, removing any excess air to ensure proper marination.
   • Massage the marinade into the chops gently, ensuring they are well coated.
   • Place the bag in the refrigerator for 2-3 hours to marinate, turning the bag several times during this period to ensure the chops are evenly infused with flavor.

3. Preparation for BBQ:

   • Preheat your BBQ to medium-high heat, ensuring the grill is clean and lightly oiled to prevent sticking.
   • Adjust the heat so that it is approximately 5 inches from the surface of the chops, providing optimal cooking conditions.

4. Grilling the Chops:

   • Once the BBQ is adequately heated, carefully place the marinated lamb chops onto the grill.
   • Sear the chops for approximately 5 minutes on each side, allowing them to develop a golden-brown crust while sealing in the juices.
   • After searing, reduce the heat to medium-low, allowing the chops to cook for a further 12 minutes.
   • Brush the chops with the remaining marinade during the cooking process, ensuring they remain moist and flavorful.
   • Adjust the cooking time according to your preference for doneness, whether you prefer your chops medium-rare, medium, or well-done.

5. Garnish and Serve:

   • Once the lamb chops are cooked to perfection, remove them from the grill and transfer them to a serving platter.
   • Garnish the chops with fresh mint leaves, adding a final touch of freshness and aroma.
   • Serve the BBQ Hinty Minty Lamb Chops hot, alongside your favorite sides such as fresh peas, baby carrots, and new potatoes, and enjoy the explosion of flavors with each delicious bite!

Tips:

• For enhanced flavor, consider marinating the lamb chops overnight for maximum infusion of flavors.
• Ensure the BBQ is properly preheated to achieve optimal cooking results, with the grill clean and lightly oiled to prevent sticking.
• Experiment with different herb and spice combinations in the marinade to customize the flavor profile of the lamb chops to your liking.
• Serve the lamb chops with a refreshing side salad or grilled vegetables for a complete and satisfying meal experience.