Mizoram Style Arsa Beipenek Recipe – Spicy Chicken Stew
Introduction
Mizoram, a beautiful state nestled in the northeastern part of India, is known for its rich culinary heritage that reflects the indigenous traditions and flavors. Among its many delectable dishes, Arsa Beipenek stands out as a hearty and flavorful chicken stew that combines aromatic spices and fresh ingredients to create a dish that warms both the heart and soul. This spicy chicken stew is perfect for lunch, especially when served with steaming rice or delicious tawa parathas, making it an ideal choice for a satisfying Sunday meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken (with bone) | 500 grams |
| Onion (finely chopped) | 1 |
| Dry Red Chili | 10 |
| Ginger (chopped) | 1 inch |
| Garlic (chopped) | 6 cloves |
| Turmeric Powder (Haldi) | 1 teaspoon |
| Whole Wheat Flour | 1 tablespoon |
| Salt | to taste |
| Coriander Leaves (Dhania) | 2 sprigs |
| Mustard Oil | for cooking |
Nutritional Information
| Nutritional Component | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 35g |
| Carbohydrates | 25g |
| Fat | 15g |
| Fiber | 3g |
| Sodium | 450mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
Servings
- Servings: 4
Cuisine
- Cuisine: North East Indian Recipes
- Course: Lunch
- Diet: Non-Vegetarian
Instructions
-
Preparation of Chicken:
Begin by washing the chicken pieces thoroughly under running water to remove any impurities. This step is crucial to ensure that your dish starts with clean ingredients. After washing, place the chicken pieces in a bowl and marinate them with finely chopped onions, chopped ginger, minced garlic, turmeric powder, and a pinch of salt. Make sure all the chicken pieces are well coated with the marinade. Allow the chicken to marinate for at least 30 minutes; this will help infuse the flavors into the meat and enhance the overall taste of the stew. -
-
Cooking the Chicken:
In a kadai or deep pan, heat a generous amount of mustard oil over medium heat. Once the oil is hot, carefully add the marinated chicken pieces into the kadai. Fry the chicken pieces for approximately 25 minutes, stirring occasionally to ensure that they are browned evenly and cooked through. The marination will cause the chicken to release some moisture, creating a flavorful base. -
Adding Water and Spices:
After the chicken has been cooked, add about 1½ cups of water to the pan, along with salt to taste and the dry red chilies. Bring the mixture to a boil, then reduce the heat to low and allow the chicken to simmer for an additional 20 minutes. This step helps the flavors to meld together and allows the chicken to absorb the spiciness of the chilies. -
Thickening the Stew:
While the chicken is simmering, prepare the thickening agent. In a separate bowl, mix the whole wheat flour with a little water to form a thick paste. Ensure that there are no lumps in the mixture. Once the chicken is cooked and the gravy has reached a desirable consistency, slowly pour the flour mixture into the stew while stirring continuously. This will help thicken the gravy, giving it a rich and creamy texture. Continue to stir until the gravy thickens to your liking. -
Final Touches:
After the gravy has thickened, taste and adjust the seasoning if necessary. Once satisfied with the flavor, garnish the dish with freshly chopped coriander leaves. This not only adds a pop of color but also enhances the aroma of the stew. -
Serving Suggestions:
Serve the Mizoram Style Arsa Beipenek piping hot, alongside fluffy steamed rice or soft tawa parathas. The combination of the spicy chicken stew with the neutral flavors of rice or the flaky texture of parathas creates a delightful culinary experience that will surely please your taste buds and those of your family.
Conclusion
Indulging in a bowl of Mizoram Style Arsa Beipenek is like taking a comforting journey through the flavors of northeastern India. Its perfect blend of spices, tender chicken, and the rich aroma make it a must-try recipe for anyone looking to explore diverse culinary traditions. Whether it’s a family gathering or a cozy meal at home, this stew promises to deliver warmth and satisfaction in every bite. Enjoy your cooking adventure and the delightful experience of savoring this traditional dish!
This rewritten recipe is crafted to capture the essence and depth of the Mizoram Style Arsa Beipenek, presenting the information in a way that is both engaging and informative for readers on the Love With Recipes site.
