🍲 Kasha Patate Sucree – A Taste of Montreal’s Culinary Legacy
Prepare to embark on a gastronomic journey inspired by the renowned Le Commensal at 2115 St. Denis, Montreal, as we delve into the secrets of their signature dish – Kasha Patate Sucree. This vegetable delight, infused with the charm of low protein, low cholesterol, and the festive essence of Christmas, is a perfect addition to your weeknight repertoire. 🌿🎄
🕒 Cooking Time Breakdown:
| Preparation | Cooking | Total |
|---|---|---|
| 0 mins | 40 mins | 40 mins |
📝 Recipe Overview:
Le Commensal’s Kasha Patate Sucree is a testament to culinary mastery, dating back to its inception in 1977. As you embark on this culinary adventure, be assured that the authenticity of this recipe remains untouched, preserving the essence of Montreal’s culinary history.
🥦 Ingredients:
- 1 1/3 cups buckwheat groats
- 2 cups water
- 2 sweet potatoes
- 1 tablespoon butter
- 2 onions
- 1/4 cup milk
- 1/2 tablespoon tamari
- 1/4 cup garlic cloves
🌟 Nutritional Information (per serving):
- Calories: 281.8
- Fat: 9.8g
- Saturated Fat: 1.5g
- Cholesterol: 1.4mg
- Sodium: 1434.3mg
- Carbohydrates: 43.5g
- Fiber: 6.4g
- Sugar: 8.6g
- Protein: 7g
🔪 Step-by-Step Instructions:
1. Kasha Preparation:
- Thoroughly rinse the buckwheat groats and discard water.
- In a medium saucepan, bring 2 cups of water to a boil.
- Add the rinsed groats, cover, and reduce heat to low.
- Cook the groats for 10 minutes or until the water is absorbed, and the groats are fluffy.
2. Sweet Potato Puree:
- Cut the sweet potatoes in halves and bake at 400 degrees for 50 minutes, or boil in chunks for 30-40 minutes, or microwave chunks for about 7 minutes.
- Remove skins and discard.
- If using onions, melt butter in a medium skillet, add onions, and cook over medium-high heat until translucent (~4 minutes). Set aside.
- In a large mixing bowl, mash sweet potatoes. Add sautéed onions, milk, salt, and pepper.
3. Garlic Sauce:
- In a small bowl, blend tamari with vegetable oil and garlic.
4. Culinary Symphony:
- Combine the three components of the recipe:
- Spoon kasha into a serving dish.
- Drizzle with the delectable garlic sauce.
- Top with the luscious sweet potato mixture.
5. Serve and Enjoy:
- Present this masterpiece hot and savor the flavors that have captivated Montrealers for decades.
Le Commensal’s Kasha Patate Sucree is not just a recipe; it’s a culinary legacy passed down through generations. Immerse yourself in the rich tapestry of flavors and celebrate the magic of Montreal’s vibrant food culture. Bon appétit! 🇨🇦🍽️
