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Couscous with Currants Recipe
Overview:
Indulge in the exotic flavors of Moroccan cuisine with this delightful Couscous with Currants recipe. Bursting with vibrant ingredients and aromatic spices, this dish is a wholesome blend of flavors and textures. Perfect for a quick and healthy meal, it’s packed with nutrients and can be prepared in under 30 minutes. Let’s dive into the culinary adventure!
- Name: Couscous with Currants
- Cook Time: 7 minutes
- Prep Time: 10 minutes
- Total Time: 17 minutes
- Description: Treat yourself and your loved ones to the rich flavors of Moroccan cuisine with this easy-to-make Couscous with Currants recipe.
- Recipe Category: Moroccan
- Keywords: African, Low Cholesterol, Healthy, < 30 Mins
- Aggregated Rating: 4/5 ⭐⭐⭐⭐
- Review Count: 3
- Calories: 217.7 per serving
- Fat Content: 3.4g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 0mg
- Sodium Content: 348.6mg
- Carbohydrate Content: 39.7g
- Fiber Content: 4.2g
- Sugar Content: 7.7g
- Protein Content: 7.9g
- Servings: 2
Ingredients:
Ingredient | Quantity |
---|---|
Chicken broth | 2/3 cup |
Couscous | 1/3 cup |
Olive oil | 1 tbsp |
Green onions | 2, chopped |
Garlic | 1 clove |
Tomatoes | 1, diced |
Chickpeas | 1/3 cup |
Currants | 1/4 cup |
Ground cumin | 2 tsp |
Fresh parsley | 1 tbsp |
Lemon juice | 2 tbsp |
Pepper | To taste |
Instructions:
-
Prepare Couscous:
- Bring chicken broth to a boil in a saucepan.
- Stir in couscous, cover, and remove from heat.
- Let it stand for 5 minutes, then fluff with a fork.
-
Sauté Aromatics:
- Heat olive oil in a skillet over medium-high heat.
- Add chopped green onions and minced garlic, cooking for about 1 minute until fragrant.
-
Cook Couscous Mixture:
- To the skillet, add the cooked couscous, diced tomatoes, chickpeas, currants, and ground cumin.
- Cook for an additional 2 minutes, stirring occasionally until heated through and well combined.
-
Final Touches:
- Remove the skillet from heat.
- Stir in fresh parsley, lemon juice, and season with pepper according to your taste preferences.
-
Serve and Enjoy:
- Transfer the Couscous with Currants to serving plates or bowls.
- Garnish with extra parsley if desired.
- Serve hot and relish the enticing flavors of Moroccan-inspired cuisine!
Nutritional Information (per serving):
- Calories: 217.7
- Total Fat: 3.4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 348.6mg
- Total Carbohydrates: 39.7g
- Dietary Fiber: 4.2g
- Sugars: 7.7g
- Protein: 7.9g
Tips for Success:
- Customize Your Dish: Feel free to add your favorite vegetables or protein to make this dish even more satisfying.
- Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Meal Prep: This Couscous with Currants makes a great meal prep option for busy weekdays. Prepare a batch ahead of time and enjoy it throughout the week.
- Garnish Ideas: Sprinkle some toasted almonds or pine nuts on top for an extra crunch and nutty flavor.
- Pairing Suggestions: Serve alongside a fresh green salad or grilled vegetables for a complete and nutritious meal.
Reviews:
- “Absolutely delicious! The combination of flavors in this dish is simply divine. I’ll definitely be making this again.” – ★★★★★
- “Quick, easy, and healthy! This recipe is a lifesaver on busy weeknights. Plus, it’s so flavorful!” – ★★★★☆
- “I love how versatile this dish is. I’ve tried it with different variations of vegetables, and it always turns out fantastic!” – ★★★★☆
Indulge in the tantalizing flavors of Moroccan cuisine with this Couscous with Currants recipe. It’s a surefire way to elevate your dining experience and impress your guests with minimal effort. Enjoy every mouthful of this wholesome and flavorful dish! 🍽️✨