Introducing the Moroccan Rib Roast or Leg of Lamb, a culinary marvel that tantalizes taste buds with its rich flavors and aromatic spices, creating a sumptuous meal that’s both satisfying and packed with goodness. 🍖🔥
Cooking Time: 2 hours
Preparation Time: 15 minutes
Total Time: 2 hours 15 minutes
Description:
Prepare to embark on a culinary journey where succulent meat meets vibrant spices, resulting in a dish that’s as delightful to prepare as it is to savor. Whether you opt to cook this masterpiece on the BBQ grill or in the comforting confines of your oven, the outcome is equally delectable, promising a symphony of flavors that will leave your taste buds singing with joy. Adjust cooking times according to your desired level of doneness; if rare is your preference, simply remove the meat from heat earlier.
Marinating Time: Up to 24 hours.
Recipe Category: One Dish Meal
Keywords: Lamb/Sheep, Meat, Moroccan, African, Very Low Carbs, High Protein, Spicy, Weeknight, Roast, Oven, < 4 Hours
Nutritional Information (per serving):
- Calories: 850.4
- Fat Content: 76.5g
- Saturated Fat Content: 31.4g
- Cholesterol Content: 165.6mg
- Sodium Content: 267.1mg
- Carbohydrate Content: 2g
- Fiber Content: 0.8g
- Sugar Content: 0.1g
- Protein Content: 36.5g
Now, let’s dive into the culinary journey of creating this Moroccan masterpiece! 🎉
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Lemons, rind of |
| 2 | Olive oil |
| 1 | Whole cumin seed |
| 1 | Coarse salt |
| 1/2 – 1 | Leg of lamb |
| 1/2 | Garlic |
| 4 – 5 | Assorted cut up veggies |
Instructions:
-
Prepare the Spice Rub:
- In a small bowl, stir together the coriander seed, lemon peel, olive oil, cumin, red pepper, and salt to create a flavorful spice rub.
-
Prep the Meat:
- Thoroughly rub the surface of the rib roast or leg of lamb with the prepared spice rub, ensuring every inch is coated with the aromatic mixture.
-
Make Slits and Insert Garlic:
- Using a sharp knife, cut 1/2-inch-wide slits randomly into the top and sides of the roast.
- Insert slivers of garlic deep into the slits, infusing the meat with bursts of garlic flavor.
-
Marinate (Optional):
- For an extra punch of flavor, cover the meat and refrigerate for up to 24 hours to allow the spices to meld and penetrate the meat thoroughly.
-
Prepare the Grill:
- If grilling, prepare your grill for indirect grilling, ensuring medium heat is maintained above the drip pan.
-
Grill the Meat:
- Place the marinated roast on the lightly oiled grill rack over the drip pan.
- Cover and grill for 1 1/2 to 2 hours, or until an instant-read thermometer inserted into the center of the roast registers 155°F for medium doneness.
- If using a leg of lamb, grill for 2 to 3 hours, adjusting cooking time as needed.
-
Add Veggies:
- During the last 45 minutes of cooking, add assorted cut-up veggies to the grill, removing them as they become tender and caramelized.
-
Alternative Cooking Method (Oven):
- If oven-roasting, preheat your oven to 400°F.
- Cook the roast until the thermometer reads 155°F for medium doneness, approximately the same number of hours as grilling.
- Add veggies to the oven rack outside the roasting pan for about the last hour of cooking to roast them to perfection.
-
Serve and Enjoy:
- Carve the succulent rib roast or leg of lamb and serve alongside the grilled veggies for a wholesome and satisfying meal.
- Let the flavors transport you to the vibrant streets of Morocco, where every bite is a celebration of culinary excellence.
With this recipe, you’re not just cooking a meal; you’re embarking on a culinary adventure that delights the senses and brings people together around the table to savor the magic of Moroccan-inspired cuisine. Whether it’s a weeknight dinner or a special occasion feast, this Moroccan Rib Roast or Leg of Lamb is sure to impress and satisfy even the most discerning palates.
