Recipe: Frittata Roll-Ups with Speck and Mozzarella
Category: Main Course
Servings: 4
This recipe for Involtini di Frittata (Frittata Roll-Ups) combines the fluffiness of eggs with the delicious flavor of speck and the creamy goodness of mozzarella. It’s a great dish for a cozy family meal or a savory appetizer that will impress your guests. The frittata is made even more special by the addition of the smoked speck, giving it a rich, slightly tangy taste, while the mozzarella adds a melt-in-your-mouth texture. Follow the step-by-step instructions to make this simple yet delectable dish.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 6 |
| Fresh Thyme | To taste |
| Extra Virgin Olive Oil | To taste |
| Fine Salt | To taste |
| Black Pepper | To taste |
| Mozzarella (drained) | 200g |
| Speck (sliced) | 100g |
Nutritional Information (per serving)
| Nutrient | Value |
|---|---|
| Calories | 320 kcal |
| Protein | 22g |
| Carbohydrates | 2g |
| Fat | 25g |
| Fiber | 1g |
| Sodium | 600mg |
Note: Nutritional values are approximate and may vary based on the specific ingredients used.
Instructions
-
Prepare the Egg Mixture
Start by cracking the 6 eggs into a medium-sized bowl. Add salt, pepper, and fresh thyme leaves to taste. Whisk the eggs thoroughly until the mixture is well-combined and slightly frothy. -
Cook the Frittata
Heat a small amount of extra virgin olive oil in a 24 cm diameter frying pan over medium heat. Once the oil is hot, pour the egg mixture into the pan. Cover the pan with a lid and let the eggs cook gently for about 4-5 minutes, until the edges begin to set. -
Flip the Frittata
To flip the frittata, place a flat plate over the pan that matches the diameter of the pan. Carefully flip the pan over, allowing the frittata to slide onto the plate. Then, gently return the frittata to the pan, cooking it for an additional 2 minutes to ensure it’s cooked through. -
Cool the Frittata
Once the frittata is fully cooked, transfer it to a cutting board and allow it to cool slightly, just enough so you can handle it without burning your hands. -
Prepare the Filling
While the frittata cools, drain the mozzarella and chop it into small cubes. Set it aside. Slice the speck into thin strips. -
Assemble the Roll-Ups
Once the frittata has cooled slightly, lay the speck slices evenly across the frittata. Scatter the mozzarella cubes on top of the speck. -
Roll and Slice
Carefully roll the frittata from one edge to the other, ensuring the filling stays tucked inside. Once rolled, slice the frittata into 8 equal pieces, creating bite-sized roll-ups. -
Cook the Roll-Ups
Heat the same frying pan you used for the frittata over medium heat. Gently place the roll-ups in the pan and cook them for about 2 minutes on each side, or until golden and crispy. This step will allow the mozzarella to melt and the speck to become slightly crispy. -
Serve
Remove the roll-ups from the pan, discard any toothpicks if used, and serve immediately while they are still warm and gooey.
These frittata roll-ups are perfect for a quick weeknight meal or a special brunch. The combination of eggs, mozzarella, and speck is simple yet packed with flavor. Serve them with a light salad or a side of roasted vegetables to make a complete meal. Enjoy the deliciously melted cheese and crispy speck with every bite!
