Muesli Chia Seeds Kaiser Roll Recipe – A Wholesome Hard Roll Delight
If you’re looking for a wholesome, hearty, and nutrient-packed bread to accompany your meals or to enjoy as a snack, then the Muesli Chia Seeds Kaiser Roll is an excellent choice. With the goodness of oats, chia seeds, and muesli, these rolls are not only delicious but also a great source of fiber and healthy fats. Perfect for those who love baking at home, these Kaiser rolls offer a crispy exterior with a soft, fluffy inside. Let’s dive into how you can make this simple yet delightful recipe at home.
Ingredients for Muesli Chia Seeds Kaiser Roll
| Ingredient | Quantity |
|---|---|
| All Purpose Flour (Maida) | 2-1/2 cups |
| Instant Oats (Oatmeal) | 1/2 cup |
| Muesli | 1/4 cup |
| Chia Seeds | 1/4 cup |
| Active Dry Yeast | 1-1/2 teaspoons |
| Salt | 1 teaspoon |
| Sugar | 1 teaspoon |
| Whole Egg | 1 |
| Butter | 2 tablespoons |
| Milk | 1 tablespoon |
| Sesame Seeds (Til Seeds) | 2 tablespoons |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Protein | 5g |
| Carbohydrates | 30g |
| Dietary Fiber | 4g |
| Sugars | 3g |
| Fat | 5g |
| Saturated Fat | 2g |
| Cholesterol | 25mg |
| Sodium | 250mg |
Preparation Time: 60 minutes
Cooking Time: 45 minutes
Total Time: 105 minutes
Servings: 6
Cuisine: Continental
Course: Appetizer
Diet: Vegan (with modifications)
Instructions for Muesli Chia Seeds Kaiser Rolls
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Preheat the Oven: Begin by preheating your oven to 180°C (350°F). Allow it to warm up for about 10 minutes, ensuring that the temperature is just right for baking these delightful rolls.
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Prepare the Dough:
In a large mixing bowl (or the bowl of a stand mixer), combine the all-purpose flour (maida), instant oats, muesli, chia seeds, salt, and sugar. Mix the dry ingredients well. Add in the yeast and give it another gentle stir.
Next, add the egg, milk, and butter to the bowl. Slowly pour in warm water, a little at a time, and knead the dough until it becomes smooth and supple. If you’re using a hand mixer with a dough hook, allow it to knead the dough for about 5-7 minutes, ensuring the dough is fully incorporated. -
Let the Dough Rise:
Grease a clean bowl with a little oil or butter and place the kneaded dough in it. Cover the bowl with a kitchen towel or plastic wrap and let the dough rise for 1-2 hours at room temperature. The dough should double in size, indicating that the yeast has done its job, and the dough is now light and airy. -
Shape the Rolls:
Once the dough has risen, punch it down gently to release any air bubbles. Transfer the dough to a floured surface and knead it for a few seconds to smooth it out. Divide the dough into six equal portions.
Roll each portion into a round ball, shaping them into small buns. Place the dough balls on a greased or parchment-lined baking sheet, leaving enough space between each roll for expansion. -
Rest the Rolls:
Cover the shaped rolls with a damp kitchen towel and let them rest for another 30 minutes. During this resting period, the rolls will rise again, doubling in size. -
Prepare for Baking:
Once the rolls have rested, brush them lightly with milk to give them a golden, glossy finish as they bake. Sprinkle sesame seeds generously on top of each roll. For that classic Kaiser roll look, use a pair of scissors to snip a cross shape on top of each roll. This is not just decorative but helps the rolls bake evenly, ensuring they puff up beautifully. -
Bake the Rolls:
Place the rolls in the preheated oven and bake them for 15-20 minutes, or until they turn golden brown on top. The aroma of freshly baked bread will fill your kitchen, letting you know that they’re ready. The crust should be firm and slightly crispy, while the inside remains soft and airy. -
Cool and Serve:
Once baked, remove the rolls from the oven and let them cool on a wire rack for a few minutes. This helps them firm up and gives them that perfect texture. Serve your freshly baked Muesli Chia Seeds Kaiser Rolls with a warm bowl of Quick Creamy Pea Soup for a wholesome, satisfying meal.
Serving Suggestions
These Muesli Chia Seeds Kaiser Rolls are perfect for pairing with soups, stews, or as a side to your favorite salad. They also make a great base for sandwiches, whether you’re making a classic veggie sandwich or adding in some vegan deli slices. The addition of chia seeds not only boosts the nutritional value but also imparts a mild, nutty flavor that complements the oats and muesli perfectly.
Tips and Variations
- Vegan Option: The original recipe includes milk and butter, but you can easily make these rolls completely vegan by substituting the butter with plant-based margarine and using almond milk or soy milk instead of regular milk.
- Add-ins: Feel free to experiment by adding other seeds like sunflower or pumpkin seeds for extra crunch. Dried fruits such as cranberries or raisins can also be a lovely addition if you want a slightly sweeter twist to the rolls.
- Storage: These Kaiser rolls stay fresh for about 2-3 days at room temperature when stored in an airtight container. For longer storage, freeze them for up to 3 months. Simply thaw and reheat in the oven to enjoy them fresh.
Why You’ll Love This Recipe
The Muesli Chia Seeds Kaiser Roll is more than just a bread roll; it’s a nutritious, filling, and wholesome option for anyone who loves the goodness of whole grains, seeds, and oats. The combination of chia seeds, muesli, and oats creates a chewy texture with a mild nutty flavor that’s perfect for any occasion, whether it’s breakfast, lunch, or dinner. It’s also versatile enough to be customized with additional ingredients to suit your taste. Ideal for anyone looking to enjoy a homemade bread recipe that’s both easy to make and full of health benefits, these Kaiser rolls are sure to become a family favorite!
Serve it up and enjoy a slice of wholesome goodness with every bite. Happy baking!
