Murray Duplex Creme Sandwich Cookies: A Delicious Treat for Every Occasion
Murray Duplex Creme Sandwich Cookies offer a delightful and indulgent treat with the perfect balance of flavors. These crispy cookies sandwich a rich, creamy filling, making them a favorite for cookie lovers. Whether you’re enjoying them with a cup of tea, sharing with friends, or indulging in a sweet snack, Murray Duplex Creme Sandwich Cookies provide a satisfying and flavorful experience.
Nutritional Information
Below is a breakdown of the key nutritional elements found in each serving of Murray Duplex Creme Sandwich Cookies, allowing you to make an informed choice about this treat:
| Nutrient | Amount per Serving |
|---|---|
| Energy | 475 kcal |
| Protein | 4.9 g |
| Total Fat | 18.8 g |
| Saturated Fat | 6.2 g |
| Carbohydrates | 72.6 g |
| Fiber | 1.8 g |
| Sugar | 37.6 g |
| Calcium | 0.0 mg |
| Iron | 2.7 mg |
| Magnesium | 23 mg |
| Phosphorus | 83.0 mg |
| Potassium | 93.0 mg |
| Sodium | 412.0 mg |
| Zinc | 0.3 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.34 mg |
| Riboflavin (Vitamin B2) | 0.23 mg |
| Niacin (Vitamin B3) | 2.8 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Murray Duplex Creme Sandwich Cookies may contain traces of wheat, milk, and soy. They are not suitable for individuals with allergies or sensitivities to these ingredients. Always check the packaging for specific allergen warnings to ensure they meet your dietary needs.
Dietary Preferences
These cookies are suitable for those who are looking for a sweet indulgence, but they do contain high levels of sugar and saturated fat, which might not align with low-sugar or heart-healthy diets. They are not recommended for vegan or gluten-free diets due to the inclusion of dairy and wheat flour.
Advice
While Murray Duplex Creme Sandwich Cookies are a delicious and enjoyable treat, it is essential to enjoy them in moderation. Due to their high sugar and fat content, consuming them as an occasional snack is ideal, especially for those monitoring their sugar intake or following specific dietary restrictions. Pairing them with a healthier snack like fruit or a cup of green tea can also provide balance while still indulging in a sweet bite.
Conclusion
Murray Duplex Creme Sandwich Cookies are a tempting, classic dessert option, offering a rich and creamy experience in each bite. With their balanced crunch and smooth filling, they provide a satisfying treat that can complement a variety of occasions. Whether enjoyed on their own or paired with other snacks, these cookies are a go-to indulgence for anyone craving a sweet snack. Always remember to read the label for allergens and consider your dietary preferences when including them in your meals.
