Murray Sugar-Free Chocolate Chip Cookies: Nutritional Information
Murray Sugar-Free Chocolate Chip Cookies offer a sweet, indulgent treat for those looking to reduce their sugar intake without compromising on flavor. These cookies are a delicious option for individuals managing their sugar levels or following a low-sugar lifestyle. Below is the detailed nutritional profile, providing insight into the key components of this cookie:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 469 kcal |
| Protein | 5.6 g |
| Fat | 27.0 g |
| Saturated Fats | 10.5 g |
| Carbohydrates | 63.6 g |
| Fiber | 4.8 g |
| Sugar | 1.2 g |
| Calcium | 0 mg |
| Iron | 3.2 mg |
| Magnesium | 33 mg |
| Phosphorus | 111.0 mg |
| Potassium | 147.0 mg |
| Sodium | 411.0 mg |
| Zinc | 0.6 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.36 mg |
| Riboflavin (Vitamin B2) | 0.23 mg |
| Niacin (Vitamin B3) | 2.7 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information
Murray Sugar-Free Chocolate Chip Cookies may contain the following allergens:
- Wheat (Gluten)
- Milk (Dairy)
- Soy
Please review the packaging for more specific information regarding allergens or consult with a medical professional if you have dietary sensitivities.
Dietary Preferences
These cookies are an excellent option for those following:
- Sugar-Free Diets
- Low-Sugar Lifestyles
- Vegetarian Diets (Note: Contains dairy)
However, due to the presence of gluten, milk, and soy, they may not be suitable for individuals with specific allergies or intolerances to these ingredients.
Tips for Enjoyment
Murray Sugar-Free Chocolate Chip Cookies can be enjoyed on their own, paired with a cup of herbal tea, or served with a light scoop of sugar-free ice cream for an indulgent yet healthier dessert. Since they are sugar-free, they offer a satisfying option for those with sugar restrictions, but still deliver the rich, comforting taste of chocolate chip cookies.
For a more personalized twist, try adding a handful of chopped nuts, such as walnuts or almonds, to enhance both flavor and nutritional value. These additions will also increase the protein and healthy fat content.
Conclusion
Murray Sugar-Free Chocolate Chip Cookies are a convenient, delicious option for individuals who want to enjoy a classic treat without the added sugar. With a balance of healthy fats, fiber, and protein, these cookies fit well into a reduced-sugar diet. While they are not devoid of calories, their thoughtful ingredient list makes them a reasonable indulgence for those managing their blood sugar levels.
Make sure to pair them with other balanced meals and snacks for a wholesome diet!
