Mushroom Do Pyaza Recipe: A Flavorful North Indian Delight
Mushroom Do Pyaza is a classic North Indian dish known for its rich flavors and vibrant textures. The dish combines the earthy goodness of button mushrooms with the aromatic spices typical of Indian cuisine, creating a delectable vegetarian meal perfect for lunch or dinner. The term “Do Pyaza” refers to the use of two onions in the preparation—one added at the beginning for a rich, caramelized flavor and the other added towards the end for a fresh crunch and sweetness.
This recipe is easy to prepare and can be served with traditional Indian breads like Tawa Paratha or Phulka, as well as dal, to create a wholesome and satisfying meal.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Button Mushrooms | 500 grams |
| Onion (cubed) | 1 medium |
| Onion (finely chopped) | 1 medium |
| Tomato (finely chopped) | 1 medium |
| Ginger (chopped) | 1 inch |
| Garlic (chopped) | 4 cloves |
| Green Chilli (slit) | 1 |
| Red Chilli Powder | 1 teaspoon |
| Turmeric Powder (Haldi) | 1/4 teaspoon |
| Coriander Powder (Dhania) | 2 teaspoons |
| Cumin Powder (Jeera) | 1 teaspoon |
| Garam Masala Powder | 1 teaspoon |
| Salt | To taste |
| Sunflower Oil | 2-3 tablespoons |
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Cuisine: North Indian
Course: Lunch
Diet: Vegetarian
Instructions:
-
Prepare the Ingredients:
Begin by washing and cleaning the button mushrooms. Slice them into thick slices, ensuring they are uniform in size for even cooking. Cube one onion and finely chop the second onion. Also, chop the tomato, ginger, garlic, and slit the green chili. -
Saute the Onions and Bell Peppers:
Heat 2-3 tablespoons of sunflower oil in a kadai (Indian wok) on medium heat. Add the cubed onions and sauté them until they turn soft and caramelized. Once caramelized, remove them from the pan and set them aside. -
Cook the Aromatics:
In the same pan, add chopped ginger and garlic. Allow them to soften and release their aroma. Then, add the finely chopped onions and cook until they turn translucent and soft. -
Add the Tomatoes and Spices:
Add the chopped tomatoes to the pan and sprinkle a pinch of salt over them. Stir occasionally and cook until the tomatoes soften and become mushy. Once the tomatoes have cooked down, add the following spice powders: red chili powder, turmeric powder, coriander powder, cumin powder, and garam masala powder. Stir well to combine the spices and let them cook for a couple of minutes. -
Cook the Mushrooms:
Now, add the sliced mushrooms to the pan. Cook the mushrooms on medium-high heat until they release their moisture and the water evaporates. This may take around 10-12 minutes. Stir occasionally to ensure the mushrooms are evenly cooked and the spices coat them well. -
Final Touches:
Once the mushrooms are cooked and most of the moisture has evaporated, add the sautéed onions and bell peppers back into the pan. Mix everything well and cook for another 5 minutes, allowing the flavors to meld together. The dish should now have a semi-dry consistency. -
Adjust Seasoning:
Taste the dish and adjust the salt if needed. Stir one last time to ensure everything is evenly mixed. -
Serve:
Serve the Mushroom Do Pyaza hot with Tawa Paratha, Phulka, or steamed rice. You can also pair it with a side of Palak Dal (spinach lentil curry) for a complete and nourishing meal.
Tips for the Perfect Mushroom Do Pyaza:
- Mushroom Selection: Button mushrooms are typically used for this recipe, but you can experiment with other varieties like cremini or portobello for a deeper, more earthy flavor.
- Sauteing Tip: Ensure that you cook the mushrooms until the water has fully evaporated to avoid a soggy texture. This step enhances the flavor and ensures the dish has a pleasant consistency.
- Customizing the Spice Levels: Adjust the amount of red chili powder and green chilies according to your preferred spice tolerance. You can also add a dash of garam masala at the end to elevate the aroma.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | 140 kcal |
| Protein | 3 g |
| Carbohydrates | 8 g |
| Fiber | 2 g |
| Fat | 10 g |
| Sodium | 240 mg |
| Potassium | 220 mg |
Mushroom Do Pyaza is a delicious and easy-to-make dish that delivers bold flavors with every bite. Its rich combination of spices and earthy mushrooms makes it a perfect vegetarian option for anyone looking to enjoy a hearty Indian meal. Whether you serve it with warm Indian flatbreads or a side of dal, this dish is sure to impress your family and guests.
