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Mushroom Greek Delight

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Greek Mushroom Salad

Prep Time: 35 minutes | Cook Time: 3 minutes | Total Time: 38 minutes

Description:
Indulge your taste buds with the delightful flavors of our Greek Mushroom Salad. This savory recipe, crafted with love and expertise from lovewithrecipes.com, promises a culinary journey that brings together the richness of mushrooms, the zing of garlic, and the freshness of Mediterranean herbs. Perfect for those seeking a European-inspired dish that’s low in protein and cholesterol, this creation is a testament to the art of culinary balance, taking less than an hour to prepare and leaving you with a plateful of satisfaction.

Recipe Category: Greek

Keywords: European, Low Protein, Low Cholesterol, Free Of…, < 60 Mins

Nutritional Information (Per Serving):

  • Calories: 36.1
  • Fat Content: 2.5g
  • Saturated Fat Content: 0.3g
  • Cholesterol Content: 0mg
  • Sodium Content: 30.1mg
  • Carbohydrate Content: 3.1g
  • Fiber Content: 0.7g
  • Sugar Content: 1.5g
  • Protein Content: 1.5g

Aggregated Rating: 4.5 stars
Review Count: 9

Ingredients:

  • 1 tablespoon olive oil
  • 1/2 cup mushrooms, sliced
  • 3 garlic cloves, minced
  • 1 tablespoon basil, chopped
  • 1 teaspoon marjoram
  • 3 tomatoes, diced
  • 1/2 lemon, juiced
  • 1 cup water
  • 1 teaspoon salt
  • Freshly ground pepper, to taste
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh coriander, chopped

Instructions:

  1. Heat the Olive Oil:

    • In a frying pan, heat the olive oil on low heat, creating a gentle canvas for the flavors to unfold.
  2. Sauté the Mushrooms:

    • Add the sliced mushrooms to the pan and sauté for 2-3 minutes, ensuring they are cooked just enough to retain their succulence. Be mindful not to overcook.
  3. Infuse with Aromatics:

    • Sprinkle in the minced garlic and chopped basil, allowing them to dance with the mushrooms for a minute or two. The goal is to coat the mushrooms thoroughly with these aromatic companions.
  4. Introduce the Mediterranean Symphony:

    • Incorporate the diced tomatoes, freshly squeezed lemon juice, water, salt, and a dash of freshly ground pepper. Stir the ingredients together, creating a harmonious blend.
  5. Cook to Perfection:

    • Continue cooking until the tomatoes soften, releasing their juicy essence into the mixture. The kitchen will be filled with the enticing aroma of Greek cuisine.
  6. Cool and Set the Stage:

    • Once the desired consistency is achieved, remove the pan from heat and let the mixture cool. This step allows the flavors to meld, creating a refreshing and satisfying salad.
  7. Garnish with Freshness:

    • As the final touch, garnish the salad with a generous sprinkle of freshly chopped parsley and coriander, elevating the dish with a burst of vibrant color and herbal notes.

Indulge in this Greek Mushroom Salad, a culinary masterpiece that not only caters to your taste buds but also aligns with your dietary preferences. Share the joy of a Mediterranean-inspired meal with family and friends, as each bite transports you to the sun-kissed landscapes of Greece. With a mere 38 minutes from prep to plate, this recipe effortlessly combines simplicity with sophistication, making it an ideal addition to your repertoire of quick and delicious dishes. Enjoy the culinary journey!

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