Broccoli and Mushroom Salad Recipe
Overview:
Indulge in the freshness of this delightful Broccoli and Mushroom Salad, a vibrant combination of wholesome ingredients that burst with flavor. This recipe is perfect for those busy days when you crave something nutritious yet quick to prepare. With just a handful of ingredients and simple steps, you can create a dish that’s not only delicious but also packed with essential nutrients. Let’s dive into the recipe!
Ingredients:
Here’s what you’ll need for this mouthwatering salad:
Quantity | Ingredient |
---|---|
3 | Broccoli florets |
8 | Mushrooms |
3 | Scallions |
2 | Feta cheese |
2 | Chicken broth |
1 | Lemon juice |
1 | Olive oil |
1/4 | Pepper |
1/4 | Marjoram |
Nutritional Information:
- Calories: 74
- Fat Content: 5.2g
- Saturated Fat Content: 1.6g
- Cholesterol Content: 6.3mg
- Sodium Content: 119.4mg
- Carbohydrate Content: 5g
- Fiber Content: 0.6g
- Sugar Content: 1g
- Protein Content: 3.6g
Instructions:
-
Prepare the Ingredients:
- Wash the broccoli florets, mushrooms, and scallions thoroughly.
- Cut the broccoli into bite-sized florets.
- Slice the mushrooms and scallions thinly.
- Crumble the feta cheese into small pieces.
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Combine the Ingredients:
- In a large bowl, toss together the broccoli florets, mushrooms, scallions, and crumbled feta cheese.
-
Prepare the Dressing:
- In a cup, mix together the chicken broth, lemon juice, olive oil, minced garlic, pepper, and marjoram. Stir well to combine.
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Toss with Dressing:
- Pour the dressing over the broccoli mixture in the bowl.
- Gently toss everything together until the vegetables are evenly coated with the dressing.
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Serve and Enjoy:
- Once everything is well combined, your Broccoli and Mushroom Salad is ready to serve!
- Garnish with additional pepper or herbs if desired.
- Serve immediately as a refreshing side dish or as a light and healthy lunch option.
Tips:
- For added crunch and texture, you can sprinkle some toasted nuts or seeds over the salad before serving.
- Feel free to customize this salad with your favorite ingredients such as cherry tomatoes, avocado slices, or grilled chicken for extra protein.
- This salad can be made ahead of time and stored in the refrigerator for up to two days. Just remember to toss it again before serving to redistribute the dressing.
Conclusion:
With its vibrant colors, crisp textures, and zesty flavors, this Broccoli and Mushroom Salad is sure to become a favorite in your recipe collection. Whether you’re looking for a quick and easy meal or a healthy side dish to accompany your main course, this recipe has got you covered. So why wait? Whip up a batch today and treat yourself to a deliciously nutritious salad that’s both satisfying and guilt-free! 🥗✨