Introducing Shannon’s Spinach Mushroom Lasagna, a delightful creation that embodies the essence of comfort food with a healthy twist. This recipe, carefully crafted by Shannon herself, is not only a personal favorite but has even won over the taste buds of those who claim to dislike mushrooms, such as Mark. With its tantalizing combination of flavors and wholesome ingredients, this lasagna is sure to become a staple in your culinary repertoire.
With a total preparation time of just 40 minutes, including a mere 30 minutes of baking, this dish offers a convenient option for busy weeknights or leisurely gatherings alike. The ease of preparation, coupled with the rich flavors and nutritional benefits, makes it a win-win for any occasion.
Let’s delve into the culinary magic behind Shannon’s Spinach Mushroom Lasagna. This recipe falls under the category of Cheese, with keywords spanning Vegetable, European, Low Cholesterol, Healthy, Oven, and Easy, catering to a diverse range of preferences and dietary needs. Each serving clocks in at a modest 273.2 calories, making it a guilt-free indulgence that doesn’t compromise on taste or satisfaction.
Now, let’s take a closer look at the ingredients that come together harmoniously to create this mouthwatering masterpiece. You’ll need:
- 1 package of frozen chopped spinach
- 2 to 4 cups of button mushrooms
- Garlic powder
- Oregano
- Fat-free cottage cheese
- Fat-free mozzarella cheese
- Fat-free Parmesan cheese
- Tomato sauce
- 9 lasagna noodles
The combination of these fresh and flavorful ingredients forms the foundation of this delectable lasagna. Shannon’s Spinach Mushroom Lasagna not only delights the palate but also nourishes the body with its wholesome components. From the earthy spinach to the savory mushrooms and the creamy cheeses, each element plays a crucial role in elevating the dish to culinary excellence.
Now, let’s embark on the journey of assembling this savory creation. Begin by spraying a large skillet with a no-stick butter cooking spray and sautéing the mushrooms until they are slightly cooked and their juices begin to form in the bottom of the pan. Once cooked, drain the excess juice from the mushrooms and rinse them with cold water to halt the cooking process. Pat them dry and set aside.
In a large bowl, combine all the ingredients except for the lasagna noodles. Mix them together until well incorporated, creating a flavorful spinach and mushroom filling that will serve as the heart of your lasagna.
Next, it’s time to layer the lasagna. Start by pouring a small amount of tomato sauce into a casserole dish that has been sprayed with a no-stick cooking spray. Arrange two whole lasagna noodles and one broken noodle in the dish to create a sturdy base for your layers.
Spread half of the spinach and mushroom mixture evenly over the noodles, ensuring that each bite is packed with flavor. Continue layering with two more whole noodles and one broken noodle, followed by another drizzle of tomato sauce.
Top the second layer of noodles with the remaining spinach and mushroom mixture, spreading it evenly to cover the surface. Finish with the final layer of noodles and a generous topping of tomato sauce, ensuring that each layer is well-coated to lock in the flavors.
As a final touch, cover the casserole dish with aluminum foil to prevent the lasagna from drying out during baking. Preheat your oven to 375 degrees Fahrenheit and place the dish inside, allowing it to bake for approximately 30 minutes or until the lasagna is heated through and bubbling with savory goodness.
Once baked to perfection, remove the lasagna from the oven and uncover it to reveal its golden, bubbly exterior. Allow it to cool slightly before serving, allowing the flavors to meld together for an unforgettable dining experience.
With its irresistible aroma and hearty flavors, Shannon’s Spinach Mushroom Lasagna is sure to be a hit with family and friends alike. Whether enjoyed as a comforting weeknight meal or served as the star attraction at your next gathering, this lasagna is guaranteed to leave a lasting impression.
So why wait? Gather your ingredients and embark on a culinary adventure with Shannon’s Spinach Mushroom Lasagna. With its simple preparation and sensational taste, it’s a recipe that’s bound to become a beloved favorite in your home. Try it today and discover the magic of homemade goodness in every bite!
