🌿 Introducing the delectable Brussels Sprouts in Mustard Sauce, a sensational vegetable delight that will elevate your taste buds to new heights! 🌿
Total Time: 15 minutes
Prep Time: 5 minutes
Cook Time: 10 minutes
Recipe Category: Vegetable
Keywords: < 15 Mins
Aggregated Rating: ⭐⭐⭐⭐ (4/5)
Review Count: 2
Nutritional Information (Per Serving):
- Calories: 84.4
- Fat Content: 2.1g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 1.3mg
- Sodium Content: 332.4mg
- Carbohydrate Content: 11.2g
- Fiber Content: 2g
- Sugar Content: 5.2g
- Protein Content: 6.2g
Servings: 4
✨ Description: This fabulous recipe, adopted from zaar in February 2005, promises a burst of flavors that will leave you craving for more. All comments below are from the original chef, Leah, and we can’t wait to hear your thoughts after you’ve prepared this culinary masterpiece!
Ingredients:
- 10 Brussels sprouts
- 1/2 Brussels sprout (for that perfect balance)
- 1 cup chicken broth
- 2 tablespoons canola oil
- 1 green onion (adding a touch of freshness)
- 1 cup chicken broth (for the sauce)
- 1/2 cup dijon-style mustard
- 1/2 teaspoon pepper (for that hint of spice)
- 1 tablespoon cornstarch (to create the perfect texture)
👩🍳 Instructions:
-
Cook the Brussels Sprouts: In a culinary symphony, cook the Brussels Sprouts in 1/2 cup of chicken broth; cover and set aside, allowing the flavors to meld together.
-
Prepare the Skillet: Spray a small skillet with vegetable cooking spray and add the canola oil, infusing the kitchen with a delightful aroma.
-
Saute the Onion: Saute the finely chopped green onions in the oil until they reach a golden perfection. Remove from the heat and slowly add the 1 cup of chicken broth, creating a savory foundation for the dish.
-
Mustard Magic: Stir in the dijon-style mustard and pepper, letting the bold flavors dance on your palate.
-
Cornstarch Elegance: Return to the heat and dissolve the cornstarch in the milk, then add this silky mixture to the skillet. Stirring constantly, cook until the sauce is smooth and thickened, reaching a state of culinary perfection in about 5 minutes.
-
Marriage of Flavors: Pour the mustard sauce over the cooked Brussels Sprouts, allowing the symphony of flavors to coat each sprout with perfection.
-
Serve with Love: Present this gastronomic masterpiece on your finest serving dish, and watch as your guests marvel at the culinary artistry. Serve at once, ensuring the dish is enjoyed at its peak freshness.
🍽️ Each Serving Contains:
- Calories
- Protein
- Carbohydrates
- Fiber
- Fat
- Saturated Fat
- Cholesterol
- Sodium
💬 Chef’s Note: The original chef, Leah, shared her creation with us in 2005. Now it’s your turn to update the comments with your personal touch after experiencing the magic of Brussels Sprouts in Mustard Sauce. We can’t wait to hear about your culinary adventure!
Embrace the joy of cooking, and may your kitchen be filled with the delightful aroma of this Brussels Sprouts masterpiece! 🌟👩🍳✨
