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Mustard Glazed Halibut: A Delectable Oven-Baked Delight

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Sure, let’s dive into the delicious recipe for Halibut With Mustard & Vermouth! ๐ŸŸ

Halibut With Mustard & Vermouth

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Servings: 4

Ingredients:

  • 4 halibut steaks
  • 1 cup cherry tomatoes
  • 1 cup grape tomatoes
  • 1/4 cup country-style Dijon mustard
  • 1/2 cup vermouth
  • Fresh parsley, chopped, for garnish

Nutritional Information (per serving):

  • Calories: 207.2
  • Fat Content: 4.2g
  • Saturated Fat Content: 0.6g
  • Cholesterol Content: 54.9mg
  • Sodium Content: 142.5mg
  • Carbohydrate Content: 3.7g
  • Fiber Content: 1.3g
  • Sugar Content: 2.1g
  • Protein Content: 36.7g

Instructions:

  1. Preheat the oven: Begin by preheating your oven to 475 degrees Fahrenheit (245 degrees Celsius).

  2. Prepare baking dish: Coat a baking dish with cooking spray to prevent sticking.

  3. Arrange halibut and tomatoes: Place the halibut steaks in the baking dish, ensuring there’s some space between them. Scatter the cherry tomatoes between the fish fillets, followed by the grape tomatoes.

  4. Add mustard and vermouth: Spread the country-style Dijon mustard evenly on top of each fish steak. Then, pour the vermouth over the halibut and tomatoes, distributing it evenly.

  5. Garnish: Sprinkle the chopped parsley evenly over the halibut and tomatoes for added flavor and freshness.

  6. Bake: Place the baking dish in the center of the preheated oven and bake for approximately 15 minutes, or until the fish is cooked through and flakes easily with a fork.

  7. Serve: Once done, carefully remove the baking dish from the oven. Serve the halibut hot, accompanied by your favorite side dishes or a fresh salad.

This Halibut With Mustard & Vermouth recipe is not only easy to prepare but also packed with flavors that will delight your taste buds. Enjoy a wholesome and satisfying meal in just 30 minutes! ๐Ÿฝ๏ธ

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