Indulge in the savory delight of a quick and easy Pork Tenderloin with Mustard Sauce, a culinary creation that combines the succulence of pork tenderloin with the zesty kick of Dijon mustard. This recipe, brought to you by lovewithrecipes.com, promises a flavorful feast in under 15 minutes, making it a perfect choice for those craving a mouthwatering dish without sacrificing time.
Pork Tenderloin with Mustard Sauce Recipe
Total Time: 7 minutes
Servings: 2
Ingredients:
- 8 parts salt
- 1/4 part onion, finely chopped
- 1/4 part green pepper, diced
- 1/4 part water
- 1/4 part Dijon mustard
- 1 part unbleached flour
- 1 part Dijon mustard (additional, for sauce)
Nutritional Information (Per Serving):
- Calories: 159.1
- Fat: 4.5g
- Saturated Fat: 1.4g
- Cholesterol: 73.7mg
- Sodium: 465.4mg
- Carbohydrates: 4.2g
- Fiber: 1g
- Sugar: 1.4g
- Protein: 24.4g
Recipe Instructions:
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Begin by placing the pork tenderloin in a 24-oz shallow casserole, ensuring it sits comfortably for an even cook.
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Sprinkle the pork with a generous amount of salt, allowing the seasoning to enhance the natural flavors.
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Add the finely chopped onion and diced green pepper, distributing them evenly over the pork for a harmonious blend of textures.
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Pour 1/4 part of water into the casserole, providing the essential moisture needed for a succulent result.
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Embrace the bold taste of Dijon mustard by sprinkling 1/4 part over the pork, ensuring every inch is coated in this flavorful condiment.
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In a separate bowl, mix the remaining Dijon mustard with unbleached flour, creating a velvety sauce that will elevate the dish to gourmet heights.
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Spoon the mustard-flour sauce generously over the pork, covering it with a tantalizing layer that promises a burst of flavor in every bite.
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Cover the casserole with vented plastic wrap, allowing the ingredients to harmonize their flavors in a culinary symphony.
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Microwave the concoction on medium (50%) power for an initial 4 minutes, infusing the pork with the essence of the seasonings.
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After the first 4 minutes, rotate the casserole 1/4 turn, ensuring an even cook that guarantees perfection.
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Continue the microwave process for an additional 4 minutes, allowing the flavors to meld and intensify, creating a masterpiece of taste.
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Prepare for the grand finale by turning the casserole 1/4 turn every 3 minutes in the final stage, ensuring the pork is cooked to tender perfection, a total cooking time of 4 to 6 minutes.
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Once the timer signals the completion of this culinary symphony, revel in the aroma of the Pork Tenderloin with Mustard Sauce as it emerges from the microwave, a testament to the swift and delicious journey it has undergone.
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Serve your creation with a side of your choice, whether it be a crisp salad, steamed vegetables, or a bed of fluffy rice. The versatility of this dish allows you to pair it with your favorite accompaniments, making it a delightful addition to any meal.
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Gather your loved ones around the table, savor the enticing aroma, and embark on a culinary adventure with each forkful of this Pork Tenderloin with Mustard Sauce. Share the joy of a meal crafted with love and simplicity, a testament to the delightful possibilities that await in your kitchen.
Nutritional Insight:
With a mere 159.1 calories per serving, this Pork Tenderloin with Mustard Sauce is not only a palate-pleaser but also a healthy choice for those mindful of their calorie intake. Packed with 24.4g of protein, it serves as a protein-rich option that fuels your body with the essential nutrients it craves. The balance of fats and carbs, coupled with the fiber content, makes it a well-rounded dish that caters to various dietary preferences.
Customer Reviews:
Curious about what others have to say? Our Pork Tenderloin with Mustard Sauce has garnered an impressive 4-star rating from 3 satisfied reviewers. Join the ranks of those who have experienced the quick and delightful journey of preparing and savoring this culinary gem.
In conclusion, this Pork Tenderloin with Mustard Sauce recipe is a testament to the fact that gourmet flavors can be achieved in the comfort of your own kitchen, and in less time than you might expect. Elevate your culinary repertoire with this easy-to-follow recipe, and embark on a journey of taste that will leave your taste buds singing.🍴✨
