Arbi Gosht Masala Recipe – Mutton Arbi Curry in Electric Pressure Cooker
Arbi, also known as colocasia, is one of the oldest and most beloved vegetables in the Indian subcontinent. Often paired with different kinds of meats, this root vegetable brings a unique flavor and texture to the dish, making it an ideal choice for a flavorful curry. Arbi Gosht Masala, or Mutton Arbi Curry, is a perfect blend of tender mutton and earthy colocasia roots, cooked in a spicy, aromatic gravy. This dish is perfect for a hearty dinner and will surely impress your family and friends. The convenience of an electric pressure cooker makes the cooking process even quicker and easier, while the end result remains as delicious and flavorful as ever. Let’s dive into this satisfying recipe!
Recipe Overview:
- Cuisine: North Indian
- Course: Dinner
- Diet: Non-Vegetarian
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Serving Size: 4 servings
- Difficulty Level: Medium
Ingredients for Arbi Gosht Masala
| Ingredient | Quantity |
|---|---|
| Mutton (boneless or bone-in) | 300 grams |
| Colocasia root (Arbi), peeled | 6 pieces |
| Cinnamon Stick (Dalchini) | 1-inch piece |
| Black Peppercorns | 10 pieces |
| Cloves (Laung) | 2 pieces |
| Black Cardamom (Badi Elaichi) | 2 pieces |
| Onion, finely chopped | 1 medium-sized |
| Ginger, finely chopped | 1-inch piece |
| Garlic, finely chopped or paste | 6 cloves |
| Green Chillies, slit | 2 pieces |
| Tomatoes, pureed | 3 medium-sized |
| Red Chilli Powder | 2 teaspoons |
| Coriander Powder (Dhania) | 2 teaspoons |
| Turmeric Powder (Haldi) | 1 teaspoon |
| Garam Masala Powder | 1 teaspoon |
| Fresh Coriander Leaves (Dhania) | A small bunch, chopped |
| Mustard Oil | 2 tablespoons |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 22 g |
| Carbohydrates | 15 g |
| Fat | 24 g |
| Fiber | 3 g |
| Sodium | 500 mg |
| Cholesterol | 60 mg |
Instructions for Arbi Gosht Masala
Step 1: Prepare the Ingredients
- Start by peeling the colocasia roots (arbi) using a peeler or knife. Once peeled, make 4 slits on each arbi to allow the spices to seep inside during cooking. Wash them thoroughly and set aside.
Step 2: Sauté the Spices
- Change your electric pressure cooker to the sauté mode and allow it to heat for 3-4 minutes. Add 2 tablespoons of mustard oil to the cooker, and let it heat up.
- Once the oil is hot, add the whole spices: cinnamon stick, black peppercorns, cloves, and black cardamom. Let them release their fragrance for about 1 minute.
- Add finely chopped ginger, garlic, and slit green chillies to the cooker, sautéing them until they release a delicious aroma. Add the chopped onion and sauté until the onions turn golden brown.
Step 3: Cook the Mutton
- Once the onions are golden brown, add the washed and cut mutton pieces to the cooker. Sauté the mutton for 3-4 minutes, allowing it to sear and absorb the flavors from the spices.
- Add the peeled arbi (colocasia root), red chilli powder, coriander powder, turmeric powder, garam masala powder, and salt. Stir well to coat the mutton and arbi with the spices, and cook for an additional 2-3 minutes.
Step 4: Add Tomato Puree and Water
- Add the pureed tomatoes to the cooker, stirring to combine everything. Pour in about 1/4 cup of water, mixing well. Allow the mixture to come to a gentle simmer for a minute.
Step 5: Pressure Cook the Curry
- Now, cover the electric pressure cooker and change the mode to the “Chicken” mode or pressure cook mode for 20-25 minutes. Allow the cooker to go into the “Keep Warm” mode once the cooking cycle is complete.
- Let the pressure naturally release for about 10 minutes.
Step 6: Final Adjustments
- Once the pressure is released, open the electric pressure cooker. Taste the curry and adjust the salt if necessary.
- Stir in the freshly chopped coriander leaves to add a burst of freshness and aroma.
Step 7: Serve the Arbi Gosht Masala
- Transfer the Arbi Gosht Masala into a serving bowl, and serve it hot with your choice of accompaniments.
Serving Suggestions:
- Butter Garlic Naan: Soft, buttery naan brushed with garlic, perfect for sopping up the rich and flavorful curry.
- Jeera Rice: Fragrant cumin rice pairs beautifully with the spicy mutton curry.
- Kachumber Salad: A refreshing salad with cucumber, tomatoes, and onions, dressed lightly with lemon juice and salt, to balance the rich flavors of the curry.
- Mooli Raita: A cooling yogurt-based side dish with grated radish, providing a refreshing contrast to the spiciness of the curry.
Dessert Pairing:
To end your meal on a sweet note, try serving a Thandai Flavored Rice Kheer. This traditional dessert, infused with the aromatic spices of thandai, is a perfect conclusion to a hearty North Indian meal.
Tips & Variations:
- If you prefer a more tender texture for the mutton, you can increase the cooking time in the pressure cooker by 5 minutes.
- If arbi is not available, you can substitute it with potatoes for a similar texture, though the flavor will be different.
- For an extra rich flavor, try using ghee instead of mustard oil.
- Adjust the number of green chillies according to your heat preference.
This Arbi Gosht Masala recipe is an absolute winner for anyone looking to explore the flavors of North India. The combination of tender mutton and aromatic spices, cooked to perfection in an electric pressure cooker, results in a dish that is rich, satisfying, and full of layers of taste. Whether for a family dinner or a special occasion, this recipe will surely become a favorite in your cooking repertoire!
