Hereโs a rewritten version of the nutritional information for “Melon Banana (Navajo)” for the Love With Recipes site:
Melon Banana (Navajo)
A refreshing fruit with a mild, sweet taste, this melon banana offers a good balance of essential nutrients.
Nutritional Information (per serving):
- Energy: 21 kcal
- Protein: 0.84 g
- Total Fat: 0.2 g
- Saturated Fat: 0.0 g
- Carbohydrates: 4.06 g
- Fiber: 0.3 g
- Sugar: 3.36 g
- Minerals:
- Calcium: 13 mg
- Iron: 0.21 mg
- Magnesium: 10 mg
- Phosphorus: 9 mg
- Potassium: 140 mg
- Sodium: 11 mg
- Zinc: 0.14 mg
- Copper: 0.035 mcg
- Manganese: 0.036 mg
- Selenium: 0.4 mcg
- Vitamins:
- Vitamin C: 8.1 mg
- Thiamin (Vitamin B1): 0.02 mg
- Riboflavin (Vitamin B2): 0.018 mg
- Niacin (Vitamin B3): 0.46 mg
- Vitamin B6: 0.05 mg
- Folate (Vitamin B9): 20 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 0 mcg
- Vitamin E: 0 mg
- Vitamin D2: 0.0 mcg
Enjoy this low-calorie, nutrient-packed fruit as a refreshing snack or a healthy addition to your meals!
