Nawabi Mixed Vegetable Gravy Recipe
Introduction
Indulge in the rich and vibrant flavors of North Indian cuisine with this Nawabi Mixed Vegetable Gravy. A perfect dish for lunch gatherings or special occasions, this recipe combines a delightful array of fresh vegetables in a luxurious, creamy gravy made from blanched cashews and aromatic spices. The Nawabi style of cooking, renowned for its opulence, brings together a medley of textures and flavors that are sure to impress your guests and tantalize your taste buds.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cauliflower (gobi) | 1/2 cup |
| Green beans (French Beans) | 1/4 cup, cut into one-inch pieces |
| Carrots (Gajjar) | 1/4 cup, cubed |
| Green peas (Matar) | 1/4 cup |
| Bay leaf (tej patta) | 1 |
| Cloves (Laung) | 2 to 3 |
| Cinnamon Stick (Dalchini) | 1 inch |
| Onion | 1, sliced |
| Tomato | 1, roughly chopped |
| Green Chilli | 1, slit |
| Coriander Powder (Dhania) | 2 teaspoons |
| Red Chilli Powder | 1 teaspoon |
| Garam Masala Powder | 1 teaspoon |
| Coriander Leaves (Dhania) | Finely chopped, for garnish |
| Ghee | 2 tablespoons |
| Cashew Nuts | 8 to 10, blanched |
| Onion | 1, blanched |
| Tomato | 1 |
| Garlic | 2 to 3 cloves |
| Ginger | 2-inch piece |
| Cumin Seeds (Jeera) | 1/2 teaspoon |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | Approximately 6 g |
| Total Fat | Approximately 15 g |
| Carbohydrates | Approximately 30 g |
| Dietary Fiber | Approximately 7 g |
| Sugars | Approximately 5 g |
| Sodium | Approximately 300 mg |
Note: Nutritional values are estimates and may vary based on specific ingredients used.
Preparation Steps
-
Blanching the Cashews and Onions
Start by blanching the cashew nuts and one onion in hot water for about 2 minutes. Once blanched, drain them and set aside. -
Creating the Spice Paste
In a mixer grinder, combine the blanched cashew nuts, blanched onion, one chopped tomato, ginger, garlic, and cumin seeds. Add a little water and grind everything into a smooth paste. Set this aside for later use. -
Sautéing the Whole Spices
In a heavy-bottomed wok or kadhai, heat the ghee over medium flame. Add the bay leaf, cloves, and cinnamon stick, allowing their flavors to infuse the ghee for a minute or so. -
Cooking the Onions and Tomatoes
Add the sliced onion to the wok and sauté until it turns golden brown. Next, incorporate the roughly chopped tomato and slit green chilli, stirring everything together for a few minutes until the tomato softens. -
Adding the Vegetables and Spices
Now, add the chopped vegetables—cauliflower, green beans, carrots, and green peas. Mix well to ensure the vegetables are coated with the onion-tomato mixture. Sprinkle the coriander powder, red chilli powder, and garam masala powder over the mixture, stirring thoroughly. -
Simmering the Gravy
Season the mixture with a pinch of salt, then pour in half a cup of water. Cover the wok with a lid and allow the vegetables to cook for about 10-15 minutes, or until they are tender. -
Incorporating the Spice Paste
Once the vegetables are cooked, add the prepared spice paste into the wok. Stir everything well to combine, adjusting the salt to taste. Let it simmer for an additional 10 minutes, allowing the flavors to meld and the gravy to thicken. -
Final Touches and Garnish
After simmering, switch off the flame and garnish the Nawabi Mixed Vegetable Gravy with finely chopped coriander leaves.
Serving Suggestions
Serve this Nawabi Mixed Vegetable Gravy at your next house party or lunch gathering alongside warm rotis, Pudina tawa paratha, or fragrant jeera rice. The creamy texture and robust flavors make this dish an exquisite centerpiece that complements various Indian breads and rice dishes beautifully.
Conclusion
The Nawabi Mixed Vegetable Gravy is not just a meal; it’s a celebration of flavors, colors, and aromas that captures the essence of North Indian cuisine. With its blend of fresh vegetables and a rich, nutty gravy, this dish is bound to be a hit among both family and friends, bringing a touch of royal dining to your table. Enjoy the delightful experience of cooking and serving this exquisite recipe, and watch as it transforms any meal into a grand occasion!
